The Nile (or African) perch is a large fish, which has a delicious and nutritious taste. It is sold as fillets clean from bones and skin, so it is easy to cook. Ingredients for Nile Perch with Gremolata Perch fillets: 2 (about 500-600 gr each) A bunch of parsley Lemon: 1 Garlic 3 cloves Salt, […]
This delicious, nutritious, and easy to prepare canned tuna salad will diversify your everyday menu. Salads always offer much room for improvisation. Be guided by inspiration. It is no need to calculate grams. Add everything to taste and depending on the number of people who are going to eat it. Ingredients for Tuna Salad with […]
You may be visiting beauty salons and rubbing various chemical creams into the skin but do not forget about good nutrition that makes your skin
Have you ever thought how simple, delicious, and amazing homemade sweets may be? Chocolate truffles filled with roast almonds, flavored with saffron liqueur, what could be better! However, this is only an idea. Maybe your imagination will tell you other combinations, and your truffles will be even tastier . Ingredients for Almond Truffles Chocolate 70% […]
Try jelly made from fragrant, tender mango. It is cooked very easily. This is an easy and pleasant dessert that you like. Ingredients for Mango Jelly Mango: 2-3 Water: 2 cups. Sugar to taste, or about 100 grams. Juice of 1 lemon. Leaf gelatine: 12 gr. Recipe for Mango Jelly Peel a mango, remove the […]
A French upside-down tart made of thin dough filled with apples is a true delicacy with exquisite taste. Tarte Tatin goes well with vanilla ice cream or whipped cream. Ingredients for Tarte Tatin Medium size apples: 9-10 Finely ground sugar: 150 gr. Butter: 140 gr. Puff pastry (we do it on this Recipe) or Breeze […]
Beautiful cookies looking like peaches are traditional in the region of Abruzzo. They have won the love of many people, but they are especially enjoyed by children. If you bake cookies for kids, the liquor should be boiled for the alcohol to evaporate. In fact, you can use beet or carrot juice for coloring. However, […]
Are all vegetarians healthy, long-lived, and happy? Probably not. An Austrian survey, that is published in “PLos One”, revealed that people who do not eat meat suffer a greater risk of allergies, mental problems, and even cancer, compared to those who eat animal protein within a balanced diet with a lot of fruits and vegetables. […]
We continue playing with filo dough and experimenting with the stuffing. This time, instead of crackers, which are sprinkled over the dough before spreading the stuffing, we took ground almonds. It coped well with the task of absorbing excess moisture and gave a more rich flavor to the stuffing. The dough did not soak, and […]
Samosa – this is an Asian pies. The most common variety is small triangles of puff pastry stuffed with meat. Many years ago, during a trip to the Crimea, we tried such pies. They were gentle, extremely tasty, melting in the mouth. Today we’ve finally baked them. We are overjoyed. Worth noting – Samosa will […]
This dessert has a bright coconut taste. It will be very gentle, if you take the natural ground coconut not deprived of cream. Such a coconut is fatty and slightly moist. It is great for desserts, pancakes and pastries. Unfortunately sometimes ground coconut is sold rough and dry like sawdust. No matter how good the […]
This recipe offers tender liver with a harmonious taste. The cooking method is taken from the traditional Venetian recipe, but instead of vinegar we have taken red wine. We think the liver gets a milder taste due to this. We recommend to try. Ingredients for Liver Stewed with Wine and Onion Beef liver : 500-600 […]
Researchers from Harvard School of Public Health found out that regular consumption of foods with carotenoids reduce the risk of developing breast cancer. Scientists monitored the diet and health of the girls involved in the experiment for 5 years. 122 of 6600 participants were diagnosed with benign breast tumour. Scientists have discovered that the disease […]
These cottage cheese pancakes have a delicious cheese flavor. Pancakes go well with sour cream, any jam or honey. This is a great idea for a healthy breakfast. The dough can be prepared the night before. The proportions here are rather approximate. Much depends on the moisture and quality of the cottage cheese. You may […]
We have baked such a Charlotte cake with whole-grain flour for the first time. It turned out very tasty. We advise it to everyone who supports healthy eating. You will not regret. Ingredients for Charlotte Cake Whole-grain flour 1 cup. Eggs: 2 Butter: 80 gr. Apples: 4 A handful of raisins and 1-2 tablespoons peeled […]
