Adjika is a sour-sweet sauce with sweet peppers. You can prepare an excellent flavored sauce with bright red vegetables. It lets you use less salt for the food preparation, which is good for hypertensive patients.
It is very important, that this sauce can be eaten fresh and without losing any useful properties of the ingredients. It is fast and simple to prepare, it can be prepared for future and kept in a fridge for a long time.
Adjika can be added to various dishes, soups, borsch, pastas, porridges, meat, fish, mushrooms to make the taste even better.
The sauce can also be eaten with bread or crackers to your taste. It is also recommended for children to stimulate the appetite and enhance health, because this sauce contains many vitamins, minerals and cellulose. This is also the reason, why Adjika is good during dieting. If you lack any of the ingredients listed above, you can prepare Adjika without it. You can always improvise with this sauce.
Ingredients for Adjika
- 200 g. Sweet Pepper
- 120 g. Garlic
- 200 g. Carrot
- 200 g. Apples
- 100 g. Parsley root
- 200 g. Tomatoes
- 50 g. Wine vinegar
Preparation of Adjika
- Wash and peel all ingredients, cut them into large pieces.
- Mince the ingredients in a mincing machine.
- Pour the entire mixture in a bowl.
- Add wine vinegar.
- Add sugar and salt to taste.
- Mix everything together and the sauce is ready.