Entries by Elena and Alfredo

Salad with Smoked Salmon, Basil and Zucchini




This is an easy-to-make salad, only three things are needed – salmon, basil and zucchini. A salad-dressing is balsamic vinegar and good olive oil. All It makes an exquisite dish. Ingredients for Salad with Smoked Salmon 4-5 not large zucchini 0.3 lb salmon a few basil leaves Balsamic Vinegar: 1-2 tbsp Olive oil, salt: to taste. […]







The Recipe for Stuffed Peppers with Brown Rice




This recipe is a little unusual, but peppers come out very tasty and wholesome due to the use of brown rice. Useful can be delicious. The properties of this rice can be found in the article Brown rice Are Healthy. In addition to traditional ingredients, the original taste of the dish also give zucchini, mint […]







Walnuts Are Salubrious for Men




Many married couples suffer from infertility; in almost half of the cases men are to blame for this sorry state of affairs. Dr. Wendie Robbins and her colleagues at the University of California, Los Angeles, set out to investigate whether an increase in polyunsaturated fat acids in the diet can enhance the quality of sperm, […]







How to Make Fish Broth




Fish broth with a delicious and rich taste can make an excellent base for fish sauces to go with pasta, soups or risotto with seafood. It can be made from any kind of fish, even if it’s bony – you’ll filter the broth and use only the liquid. You can add any spices, condiments, and […]







The Largest Glass of Mojito in the World




In Lavagna, the region of Liguria, a new world record has been set – and entered into the Guinness Book of Records. They prepared at the festival Ferragosto really huge glass of Mojito there. The gigantic 2,100-liter portion took 2,400 lb of ice, 350 liters of rum, 3,000 pieces of lime, 50 lb of mint […]







Green Tea and Chocolate Are Salubrious for HIV Positive Individuals




Modern HIV treatment is unable to control the complete replication of the virus into the brain. Medicines produce no effect on complications related to neurocognitive distortions in HIV-positive individuals. A recent study by Dr. Joseph Steiner and his colleagues at the Johns Hopkins University found that a group of plant polyphenols known as catechins that […]







The Mediterranean Diet Protects Bones




It is a long-established fact that people in the Mediterranean countries boast good health until they are well into old age. It happens owing to the Mediterranean diet with its dominance of vegetables, fruits, monounsaturated fats, dietary fibers and a low percentage of saturated fats. The leading writer of a new study Jose Manuel Fernandez […]







Reasons to Drink Water with Lemon




If you want to clean your body of toxic substances and excessive weight, you have a sound reason to start drinking water with lemon. Lemons don’t increase the acidity of the stomach.







Rocky Road with Marshmallow and Hazelnut




These cakes do not require baking – it’s an incredible mixture rich in chocolate, lots of marshmallow and whole hazelnuts. It’s a combination whose deliciousness defies description. It’s easy to make and disappears fast. In America this dessert is known as Rocky Road – not a very appetizing name, but it really looks like a […]







The White Chocolate with Cranberries and Pistachios Recipe




You can make a beautiful and incredibly delicious treat from common white chocolate. We liked the combination of sour cranberry, pistachios and white milk chocolate. But, while we’re at it, you can use any kind of nuts and sun-dried berries. This treat invites the input of fantasy, and you can make it according to your […]







How to Make French Toasts with Mushrooms and Leek




Marinated leek and field mushrooms on a crunchy piece of bread will taste just fine and leave no-one dissatisfied. The bread pieces get soaked with flavorful moisture which makes for a special taste of this snack. Ingredients for Toasts with Mushrooms and Leek 4 large field mushrooms leek half a glass red wine 1 tablespoon […]







The Recipe for Oriental Couscous Salad




Couscous is a kind of cereal that is very popular in Eastern counties. It is not grown in fields but made from semolina hard kinds of wheat in tiny balls. Couscous is cooked with various vegetables and meat, there are a number of sweet dishes as well. In Marocco they call all couscous salads tabule. […]







The Sun, the Skin and Strawberry




Sun-screening creams protect our skin from radiation. Scientists are looking for ways to make sun-screening recipes more salubrious, especially by concocting them from natural ingredients. Spanish and Italian scientists headed by Maurizio Battino of Universita Politecnica delle Marche in Italy discovered that strawberry provides an excellent protection from burns and ultraviolet radiation. They exposed skin […]







The Rolls from Turkey Breast Recipe




Turkey breast is a perfect dietary food, it has so little fat. But for this very reason this meat is regarded too dry and dull. But there are ways to make it juicy and uncommon, and here is ours. Ingredients for Rolls from Turkey Breast 2 lb turkey breast 0.2 lb cheese 4 pickles 0.2 […]







Making Raspberry Sorbet with White Chocolate




Here’s a cold refreshment for the summer heat with a delicious taste. It is very easy to make, especially if you have an ice cream maker handy. Ingredients for Raspberry Sorbet with White Chocolate 1 lb raspberry 0.2 lb sugar 0.2 lb white chocolate Recipe for Raspberry Sorbet with White Chocolate Put raspberry and sugar […]