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Calcium Helps Lose Weight

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Scientists from the University of California have published new…
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Water and Weight Loss

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Our health and looks largely depend on the quantity and quality…
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Right Diet for Pregnant Women

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Every expectant mother should learn everything about healthy…
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Tangerines Help Burn Fat

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South Korean scientists experimentally found that tangerines…
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Dark Chocolate Can Help You Get Fit

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We already know that bitter dark chocolate improves blood circulation…
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Banana Diet

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Now this is a bombshell! Bananas promote weight loss. Morning…
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The Best Diet, the Worst Diet

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Researchers have found the best and the worst diet for our health. With…
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Wonder Nutrition for Men

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Do you know there are foods especially healthy for men? It would…