Woman and Wine

Alcohol Helps Women Lose Weight

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This new research does not mean to encourage mass alcoholism…
Eggs are a Perfect Breakfast

Eggs Help Lose Weight

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Eggs are an inexpensive source of top-quality proteins and other…
Components of the Mediterranean diet

The Mediterranean Diet is Healthy for the Heart and Blood Vessels

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Heart diseases are to be found much rarer in the countries situated…

Dietary Tips on How to Activate the Immune System

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When cold seasons set in more people come down with the flu.…

What Foods Help Fight Obesity?

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You may think it's a bit of an eyewash there being any food that…

How to Protect Yourself during Flu Epidemic and Acute Respiratory Viral Infection

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A healthy diet can not protect you from possible virus infections.…

Vegetable Juices Burn Excess Fat

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Obesity, heart and blood vessel problems are the main global…

White Tea Helps Fight Obesity

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The development of modern science gives us a better understanding…

The Mediterranean Diet Protects From Depression

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The Mediterranean diet is already renowned as one of the best…

Vegetarianism Is Bad for the Brain

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It is in vogue now to stay away from meat and join the ranks…

Sugar Substitutes Lead to Weight Gain

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Many people who are dieting for weight correction use sugar substitutes.…

Low Carbohydrate Meals Result in Developing Atherosclerosis

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Low carbohydrate meals systems have recently became very popular…

Women, Menopause and Osteoporosis

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A serious problem for women during the menopause period is osteoporosis.…

Fish Diet to Fight Wrinkles

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Every second man on the planet and every woman, whatever the…

Mushroom Diet Helps to Lose Weight

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American and British scientists have looked into how mushrooms…