Entries by Elena and Alfredo

Young Corn Will Make You Younger




French dietitians affirm that young corn slows down the ageing process – just by eating it as much as you can. People have known that corn is wholesome for a long time. It is tasty, nourishing, rich in microelements and vitamins that help regulate the functions of all body systems. And healthy people always look […]







The Recipe for Figs Stuffed with Goat Cheese




The soft pulp of fresh figs goes together with goat cheese, salty and a bit sharp, perfectly, creating a harmonious taste. Stuffed fig is both delicious and wholesome. This simple recipe belongs with the collection of wholesome dishes recommended by dietitians from Mayo clinic. Ingredients for Figs Stuffed with Goat Cheese 5-6 fresh figs 0.2 […]







Hot Breakfast at Home




Morning is often a fussy time with time enough just to gulp down a bowl of flakes with milk and dash off to work. But it’s only good for starters, a bit later your omission of a hot breakfast will begin to tell. The stomach rumbles, you get edgy, and hunger sets in fairly soon. […]







The Crostini with White Fig Recipe




White fig has honey-sweet soft pulp, a thin skin and seeds so small that you won’t feel them in your mouth. When fresh and ripe it is unbelievably tasty, it is veritably natural jam, only coming in skin. It gives you energy and brightens your spirit. Ingredients for Crostini with White Fig Slices of homemade […]







The Best Way to Prepare Squash Spread




Common squash spread can make an exquisite dish if prepared correctly. The secret behind a tasty squash spread is to take soft marrow squashes, good oil, sweet tomatoes, and you will get a delicious spread. Don’t cover it when stewing because the spread may come out too watery. Ingredients for Squash Spread 2.2 lb marrow […]







The Clever Apron




When you are looking into a recipe to cook something new, there may be ingredient measures not in one weight system, but in grams, ounces, milliliters and even pounds. A trifling thing like that will send you flying to your computer to get translation and convert measures while oil is burning on your kitchen range. […]







Making Puff Paste Baskets with Cheese and Truffle Cream




You can make baskets following these guidelines Making Puff Paste Baskets. You can bake them from dough bought in a store or make the dough yourselves. Here we recommend you a way to Make Puff Paste that will be good both for sweet and non-sweet pastry. We added paste made from white truffles to the […]







Avocado – a Most Wholesome Fruit




Discover the world of the wholesome fruit oil in the skin – start eating avocado for your health! It contains more fats than any other fruit. Most of avocado fats are monounsaturated. Avocado is rich in potassium.







Foods to Fight Prostatic Cancer




There are enough data about wholesomeness of certain products, yet extensive research makes assurance doubly sure. American scientists from the Department of Urology, Washington University School







The Recipe for Fried Prawns in Lemon Batter




This one is an exquisite dish with a delicate taste. Prawns come out juicy with a crunchy tasty crust. You should take enough oil for the prawns to fry evenly on all sides and pre-heat it well. Ingredients for Prawns in Lemon Batter 1.0 lb large prawns mineral water, juice of one lemon, flour, salt, […]







Wine and Pregnancy Are Irreconcilable




A recent study carried out by the Aarhus University hospital and delivered at the 26th Meeting of the European Society of Human Reproduction and Embryology in Rome reveals that women who drink alcohol during pregnancy may impair the future fertility of their sons. The results of the research were delivered by Dr. Cecilia Ramlau-Hansen, who […]







The Perfect Portions Digital Food Scale and Dish Calculator




Many of you may have already seen that kind of a kitchen gadget and probably mean to obtain one in the nearest future. This gadget will be a threefold help – it will weigh fruits and vegetables, show the calories of the foods you eat and the loss of weight. The Perfect Portions Digital Food […]







The Plum Galette Recipe




Galette require shortcrust pastry. It impedes the gluten strands, because flour is blended with butter. This kind of pastry is soft and crumbly. You can make a delicious tart with your own hands and make a surprise meal for your family members. Ingredients for dough 0.8 lb flour 0.4 lb butter 0.4 pt cold water […]







Beer-Stuffed Animals




Beer brewers from Scotland have packed the last beer collection into stuffed animals. The collection is called “The End of History” and comprises four squirrels, a hare, seven ermines. The stuffed animals carry inside 12 bottles of light Belgian beer







How to Make Grilled Vegetables on Skewers




Grilled vegetables can make an excellent garnish to meat or fish. And if you are a vegetarian or on a diet, you can enjoy vegetables alone. To make the dish more nourishing add more mushrooms, they are a good source of proteins. Ingredients for Grilled Vegetables 2 zucchinis 2-3 eggplants 0.8 lb field mushrooms 0.8 […]