Here’s a list of the three most important kinds of food for women that specialists on women’s health urge women to include in their diet as often as possible. Yoghurt, kefir and other sour milk foods The intake of fermented milk foods containing probiotics, useful bacteria, protects women’s health in many ways. There is strong evidence to ... Continue reading...
Fri, May 21, 2010
This dietetic dessert is wholesome for anyone including those who are obese or suffer from diabetes, because maple syrup improves metabolism. This syrup is a veritable conglomeration of antioxidants. Unlike sugar and sugar substitutes it doesn’t contain useless calories that add to fat layers on the stomach. Ingredients for Dessert with Strawberry and Maple Syrup 0.7 lb ... Continue reading...
Mon, Mar 15, 2010
Strawberry and oranges make an excellent choice for a light fruit dessert. It is a pleasant and very wholesome idea to round off the dinner with fresh fruits. Fruits are rich in vitamins, they improve metabolism and give us moments of real pleasure. Ingredients for Salad with Strawberry and Oranges 0.4 lb strawberry 2-3 oranges 0.4 pt yoghurt cane sugar ... Continue reading...
Fri, Jan 29, 2010
The low-calorie vitamin cocktail with kiwi and yoghurt is a rich, refreshing and enjoyable drink. You can make it in any season, because they sell kiwi all through the year. Among all fruits the kiwi is the richest source of vitamin C which plays an important role in cell rejuvenating. If you get sweet kiwi ... Continue reading...
Thu, Jan 14, 2010
Fruit salads are essential for healthy dieting. If you wish to be slim and beautiful you should finish every meal with fruits and fruit salads. They improve metabolism and they supply fresh vitamins. Bananas are rolled in dry cocoa for this salad, they taste very much like chocolates, sweet and copmletely natural. If they are ... Continue reading...
Sat, Jun 6, 2009
A tasty dessert of cottage cheese, kefir and fresh strawberry can be prepared very quickly. It is light and salubrious. This is a singular cream as regards protein and vitamins. It has a uniquely balanced composition of microelements and it will fill your body with energy. This is the best thing to eat after a ... Continue reading...
Sat, Apr 18, 2009
This is a rejuvenating dessert recipe. It features uniquely balanced ingredients which supplement each other in their anti-ageing properties to double or even triple the overall health benefits, providing over 300 essential nutrients and elements. Make sure you use natural yoghurt without sweeteners or starch in it. No doubt you are going to love this ... Continue reading...
Tue, Dec 9, 2008
This dietary vitamin rich dessert is a great thing to finish any meal with. This is a wonderful composition of the sweetest soft persimmon, flavorful orange and juicy sweet and sour pomegranate. All these fruits are so juicy they don’t need to be dressed, though, optionally, you can add a tablespoon of honey, yoghurt or ... Continue reading...
Wed, Sep 10, 2008
You can make this cream with cottage cheese, banana and honey for breakfast or serve it as an after meal dessert. It is low in fat, airy and soft. You can spread this cream over your cake crusts or use it as cookies filling. You can garnish this dessert with any berries, fruits or chocolate. ... Continue reading...
Thu, Apr 10, 2008
Yoghurt and kefir are dairy products produced by ripening of milk. Yoghurt is prepared by fermentation of milk with the bacteria which is called “Bulgarian bacteria”. The reason why the bacteria got its name was that people live noticeably longer in yogurt-loving parts of Bulgaria. Kefir is a milk drink fermented using kefir grains (these ... Continue reading...
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Fri, Jul 9, 2010
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