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Tag "Kefir"

Fruit Juices and Pureed Berries Are Not Healthy

Wed, Jul 14, 2010

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Fruit Juices and Pureed Berries Are Not Healthy

You can fall prey to food swindle. What they call now fruit juices, pureed berries and milk mixtures that the modern food industry offers contain an awful amount of sugar or artificial sweeteners which is greatly pernicious in any way. The thing is that juices and purees in packets are usually made from fruit concentrates and ... Continue reading...

Women’s Super Food Top 3

Fri, Jul 9, 2010

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Women’s Super Food Top 3

Here’s a list of the three most important kinds of food for women that specialists on women’s health urge women to include in their diet as often as possible. Yoghurt, kefir and other sour milk foods The intake of fermented milk foods containing probiotics, useful bacteria, protects women’s health in many ways. There is strong evidence to ... Continue reading...

The Short Pastry Pie with Apples and Prunes Recipe

Fri, Apr 2, 2010

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The Short Pastry Pie with Apples and Prunes Recipe

Short pastry does not tolerate a long treatment; it becomes overkneaded and too thick. That is why this pie requires quickness and skill. And there is one more trick – you’ll need a cake hoop because the dough is so delicate and crumbly that it will be very problematic to get the pie out of ... Continue reading...

Cottage Cheese and Strawberry Cream Recipe

Sat, Jun 6, 2009

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Cottage Cheese and Strawberry Cream Recipe

A tasty dessert of cottage cheese, kefir and fresh strawberry can be prepared very quickly. It is light and salubrious. This is a singular cream as regards protein and vitamins. It has a uniquely balanced composition of microelements and it will fill your body with energy. This is the best thing to eat after a ... Continue reading...

How to Make Walnut Filled Pastry Roll

Fri, Mar 20, 2009

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How to Make Walnut Filled Pastry Roll

Indulge yourself in healthy homemade bakery goods. You can always bake this yummy, soft and puffy pasty rolls with walnut filling to make your family happy. Our recipe features brown sugar that gives the dough its special caramel taste. But feel free to replace it with  Continue reading...

Cottage Cheese and Banana Cream

Wed, Sep 10, 2008

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Cottage Cheese and Banana Cream

You can make this cream with cottage cheese, banana and honey for breakfast or serve it as an after meal dessert. It is low in fat, airy and soft. You can spread this cream over your cake crusts or use it as cookies filling. You can garnish this dessert with any berries, fruits or chocolate. ... Continue reading...

Fluffy Pancakes with Honey

Tue, Aug 26, 2008

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Fluffy Pancakes with Honey

Soft fluffy pancakes will make a quick-to-cook, yummy and rich breakfast. Compared to regular pancakes, fluffy pancakes are made from thicker batter. It is a traditional Russian dish, and there are lots of fluffy pancake recipes. Try our simplest recipe with kefir. You can replace kefir with curdled milk or boiled fermented milk. It will ... Continue reading...

Yoghurt and Kefir

Thu, Apr 10, 2008

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Yoghurt and Kefir

Yoghurt and kefir are dairy products produced by ripening of milk. Yoghurt is prepared by fermentation of milk with the bacteria which is called “Bulgarian bacteria”. The reason why the bacteria got its name was that people live noticeably longer in yogurt-loving parts of Bulgaria. Kefir is a milk drink fermented using kefir grains (these ... Continue reading...

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