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![Seafood – the food of centenarians](https://geniuscook.com/wp-content/uploads/2017/04/calamari-495x400.jpg)
Seafood – the food of centenarians
Do you want to live longer? Eat seafood more often.
People…
![Chia Seeds](https://geniuscook.com/wp-content/uploads/2016/04/chia-495x400.jpg)
5 Reasons to eat Chia Seeds
Despite their small size, chia seeds are filled with an excess…
![Octopus Salad](https://geniuscook.com/wp-content/uploads/2015/10/polpo-inlata1-495x394.jpg)
Dietary Octopus Salad Recipe
Octopus meat contains an easily assimilated protein, which is…
![Vegetarians willy-nilly](https://geniuscook.com/wp-content/uploads/2015/04/bimbo-495x400.jpg)
Vegetarians willy-nilly
The media regularly publish articles about the benefits of plant-based…
![Oils good for the skin](https://geniuscook.com/wp-content/uploads/2014/06/pelle-bello.jpg)
The Most Useful Oils for Perfect Skin
You may be visiting beauty salons and rubbing various chemical…
![Pregnancy Diet](https://geniuscook.com/wp-content/uploads/2013/10/pregnant.jpg)
Pregnancy Diet
What and how much you eat during pregnancy produces an enormous…
![Fish](https://geniuscook.com/wp-content/uploads/2013/10/peshe.jpg)
Fish Diminishes the Risk of Rheumatic Arthritis
According to a study published in the Annals of the Rheumatic…
![Omega 3 Fat Acids Slow Down Ageing](https://geniuscook.com/wp-content/uploads/2012/10/old-women.jpg)
Omega 3 Fat Acids Slow Down Ageing
A recent study from Ohio scientists reveals that the intake of…
![Walnuts](https://geniuscook.com/wp-content/uploads/2012/08/noci.jpg)
Walnuts Are Salubrious for Men
Many married couples suffer from infertility; in almost half…
![Fish Is Good for the Baby](https://geniuscook.com/wp-content/uploads/2012/01/umnik.jpg)
Fish Is Good for the Baby in the Womb
Do you want to give birth to a whizz kid? Eat fish! The latest…
![Trout is Rich with Omega3 Fat Acids](https://geniuscook.com/wp-content/uploads/2010/03/Trout-is-Rich-with-Omega3-Fat-Acids.jpg)
The Nutritious Value of Cod Liver
When considering vitamin D sunlight is the first thing that comes…
![Trout is Rich with Omega3 Fat Acids](https://geniuscook.com/wp-content/uploads/2010/03/Trout-is-Rich-with-Omega3-Fat-Acids.jpg)
The Recipe for Fried Trout with Herbs
Trout is a tasty and nourishing fish containing omega 3. We cooked…
![Trout is Rich with Omega3 Fat Acids](https://geniuscook.com/wp-content/uploads/2010/03/Trout-is-Rich-with-Omega3-Fat-Acids.jpg)
How to Get Good Nourishment with a Vegetarian Diet 2
If you have your heart set on vegetarianism, you need to get…
![Walnuts](https://geniuscook.com/wp-content/uploads/2010/03/Walnuts.jpg)
Walnuts Help Fight Prostate Cancer
This recent scientific research provides another corroboration…
![Trout is Rich with Omega3 Fat Acids](https://geniuscook.com/wp-content/uploads/2010/03/Trout-is-Rich-with-Omega3-Fat-Acids.jpg)
Fish and Omega 3 Fat Acids Lower Cholesterol Level
The new researches confirm again and again health benefits of…