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Ingredients for Fish Dumplings

How to Make Fish Dumplings

Today we made dumplings with salmon and cod and served them with…
Ingredients for Fish with Vegetables

How to Make Fish with Vegetables

This recipe is known by two names – Marinated Fish and Fish…
Fish Is Good for the Baby

Fish Is Good for the Baby in the Womb

Do you want to give birth to a whizz kid? Eat fish! The latest…
Fish Intake Lowers Diabetes Risk

Fish Intake Lowers Diabetes Risk

People who eat fish regularly as the main source of animal protein…
Ingredients for Fried Surmullet

How to Make Fried Red mullet

This pink-fleshed smallish fish is regarded to be a base for…
Good sources of vitamin B12 are meat

Vitamin B12 Deficiency Is Harmful for the Brain

According to a study published in the American Academy of Neurology’s…
Ingredients for Gurnard with Potato and Pancetta

The Recipe for Gurnard with Potato, Tomatoes and Pancetta

Fish and smoked pancetta come together in this dish with an interesting…
Fresh Sardines

The Recipe for Fried Sardines “Indorate”

This tasty small fish comes out crunchy and flavorful if you…
Ingredients for Fry Skate

Let’s Fry Skate with Lemon Juice

The skate fish is considered to be a gourmet food. It has tender…
Ingredients for Sardines with Orange Sauce

How to Make Sardines with Orange and Ginger Sauce

Sardine is a smallish fish of the herring class. Try and cook…
Olive Oil Staves off Depression

Olive Oil Staves off Depression

Spanish scientists discovered that trans-fats in fast foods and…
Ingredients for Monkfish with Cheese Crust

The Recipe for Monkfish with Cheese Crust

No matter how you cook monkfish it will invariably come out fine,…
The Mediterranean Diet As Part of World Heritage

The Mediterranean Diet As Part of World Heritage

By the UNESCO decision the Mediterranean diet has been included…
Ingredients for Neapolitan Gurnard

7 Foods That Make Your Mood Bright

Serotonin is highly influential on several of the brain’s functions,…
Ingredients for Neapolitan Gurnard

How to Make the Neapolitan Gurnard

Gurnard is a popular fish in the Neapolitan restaurants. They…