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Tuscan Ribollita Soup

Tuscan Ribollita Soup

Ribollita is certainly one of the most popular dishes of the…
Orecchiette with Romanesco

Orecchiette with Romanesco

Orecchiette (ears) is fresh pasta from semola that is traditionally…
Vitamin C Reduces the Risk of Stroke

Vitamin C Reduces the Risk of Stroke

Foods rich in vitamin C reduce the risk of hemorrhagic stroke. It…
broccoli

Broccoli Is Good for Joints

Broccoli is known for its salubrious properties and also as a…
Foods Rich in Iron Save from Dementia

Foods Rich in Iron Save from Dementia

The best way of decreasing the risk of developing dementia is…

Eating Healthy Options For Your On-Road Trips

Do not let your taste buds overpower your sense of better judgement, just because you are on a road trip. Know how to stay healthy while you are on the wheels.
Ingredients for Orecchiette with Broccoli

How to Make Orecchiette with Broccoli

This is a customary recipe for the Italian Apulia (Puglia) Region…
Broccoli

Why Is Broccoli Healthy

Broccoli can be easily found in many groceries now, both frozen…
Ingredients for Baked Broccoli Pudding with Pasta and Cheese

The Recipe for a Baked Broccoli Pudding with Pasta and Cheese

Those who like light but healthy and nourishing dishes will enjoy…

The Recipe for Broccoli Stewed with Champignons in White Wine

You can make a light dietary dish of broccoli and champignons.…

How to Make Italian Sausages with Broccoli Rabe

Sausages with broccoli rabe or friarielli as Italians call it…

How to Cook Lavash Rolls Filled with Broccoli and Pastrami

Lavash is flatbread of Armenian origin. This bread is very thin…

Broccoli to Treat Prostate Cancer

Recent study published in the British Journal of Cancer says that broccoli can help men with early stage prostate cancer. During lab experiments, indole-3-carbinol was discovered (IЗС), one of the major anticancer substances that activates hundreds of genes in our body fighting the development of prostate tumor.

Fried Cauliflower

Some studies surprisingly show that cauliflower has lots of health…

Boiled Broccoli Recipe

Broccoli has been cultivated since ancient times. It was used…