You need a whole chunk of pork meat for this roll. It is better to buy belly cut with little streaks of fat in it. If cut is thin, it is easier to roll it up. Pork dishes are very popular because pork meat is so tasty, soft and nutritious. Try our home pork roll […]
We called this salad “red” because all its ingredients – pepper, tomatoes and orange carrot – have a rich red color. Of course, it is pleasant to the eye and makes us feel better, thus improving digestion. This salad is rich in beta-carotene. In combination with fats (olive oil for example), beta-carotene converts into vitamin […]
You can make this cream with cottage cheese, banana and honey for breakfast or serve it as an after meal dessert. It is low in fat, airy and soft. You can spread this cream over your cake crusts or use it as cookies filling. You can garnish this dessert with any berries, fruits or chocolate. […]
We invented a yummy salad recipe. This shrimp salad with cucumbers tastes nice and fresh. Black olives and quail eggs make this salad soft and vary its taste. Make seafood salads more often – they are very healthy and strengthen the immune system. We wrote earlier about health benefits of quail eggs. Though, if you […]
Amaretto liqueur originated in Italy. It is made from bitter almond or a base of apricot or plum, with sugar and sometimes spicy herbs. The liqueur origin derives from a romantic love story. It happened early in the fifteenth century. Italian artist Bernardino Luini was commissioned to paint the walls of a church in Saronno, […]
Potato is an important food all over the world. Potato croquette is very easy to cook. But they are so mouth-watering and rich! For this recipe, it is better to use starchy and mealy potatoes with white flesh. Croquette is a great dish for kids and seniors as it’s very soft and tender. Kids just […]
Chickpea dishes (hummus) are very nourishing and rich in vegetable protein, fiber and the B vitamins. Also, chickpea has strong antioxidant properties. Chickpea dishes are a staple in many Mediterranean countries and in Israel. Chickpea is essential for vegetarians because they get full proteins from it similar to those contained in meat. We slightly changed […]
We came up with a new recipe of moscardini, a type of octopuses. The combination of black and green olives with capers gave this dish an amazing and very piquant taste. Besides, all the ingredients of this mouth-watering dish are good for your health. As we put a lid on a frying pan while cooking,
Everyone likes eggplant dishes. Nowadays, there are eggplants without bitter taste available on the market. That is why they don’t require additional treatment. Besides, these vegetables are a pleasure to cook – as well as to eat. Eggplant dishes are nutritious and tasty at the same time, and they are also light for your stomach. […]
Milk cocktail is the right choice for breakfast. If you think you don’t look good – bad complexion or bags under the eyes in the morning, or you suffer from acne or hair loss, or have brittle nails – drink this cocktail every day for at least 2 months. And you will fully appreciate the […]
Tellina is a bivalve mollusks belonging to Tellinacer family. In Italy, there are two types of this shellfish Tellina pulchella и Tellina exigua. They have smooth fragile rectangular-shaped shell with horizontal stripes. The flesh of tellina is tasty, sweetish and soft. They are used for making mouth-watering
According to dieticians, you need to eat first courses – soups and borsches – for slimmer figure and looking good. A bowl of soup makes you feel full and comfortable, though you get not so many calories. And it needs for our body to spend more energy to digest them than they actually provide. Besides,
Do you know there are foods especially healthy for men? It would be great to put them into regular diet to promote men’s health. These foods help achieve better results when you are trying to gain muscle mass and nice muscle definition. This nutrition perfectly fits active lifestyle.
Try this beef salad recipe with red onion, capers and cabbage. The salad is quite rich and spicy. Red onion is slightly spicier than white or regular yellow onions. Beef meat is essential for our health. It contains vitamin B12 because cows feed on green grass. Vitamin B12 promotes iron absorption in the body. Beef […]
Tender, delicious and stomach-friendly, lamb cuts are the best delicacy meat. Even seniors with health problems and kids can eat this meltingly tender meat dish with soft green peas. Lamb meat is low in calories and is used in various slimming diets. Green pea contains proteins, carbs, chlorophyll and fiber. So this dish is nutritionally
