Posts

Seafood – the food of centenarians

Seafood – the food of centenarians

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Do you want to live longer? Eat seafood more often. People…
Chia Seeds

5 Reasons to eat Chia Seeds

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Despite their small size, chia seeds are filled with an excess…
Octopus Salad

Dietary Octopus Salad Recipe

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Octopus meat contains an easily assimilated protein, which is…
Vegetarians willy-nilly

Vegetarians willy-nilly

The media regularly publish articles about the benefits of plant-based…
Oils good for the skin

The Most Useful Oils for Perfect Skin

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You may be visiting beauty salons and rubbing various chemical…
Pregnancy Diet

Pregnancy Diet

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What and how much you eat during pregnancy produces an enormous…
Fish

Fish Diminishes the Risk of Rheumatic Arthritis

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According to a study published in the Annals of the Rheumatic…
Omega 3 Fat Acids Slow Down Ageing

Omega 3 Fat Acids Slow Down Ageing

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A recent study from Ohio scientists reveals that the intake of…
Walnuts

Walnuts Are Salubrious for Men

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Many married couples suffer from infertility; in almost half…
Fish Is Good for the Baby

Fish Is Good for the Baby in the Womb

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Do you want to give birth to a whizz kid? Eat fish! The latest…
Trout is Rich with Omega3 Fat Acids

The Nutritious Value of Cod Liver

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When considering vitamin D sunlight is the first thing that comes…
Trout is Rich with Omega3 Fat Acids

The Recipe for Fried Trout with Herbs

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Trout is a tasty and nourishing fish containing omega 3. We cooked…
Trout is Rich with Omega3 Fat Acids

How to Get Good Nourishment with a Vegetarian Diet 2

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If you have your heart set on vegetarianism, you need to get…
Walnuts

Walnuts Help Fight Prostate Cancer

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This recent scientific research provides another corroboration…
Trout is Rich with Omega3 Fat Acids

Fish and Omega 3 Fat Acids Lower Cholesterol Level

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The new researches confirm again and again health benefits of…