This recent scientific research provides another corroboration of the fact that it is possible to prevent many diseases by introducing some changes to the habitual diet. There are products that can change the hormonal level and make the genes function correctly and to the full extent of their power. Walnuts have been found to be ... Continue reading...
Sun, Mar 28, 2010
The new researches confirm again and again health benefits of eating fat fishes because of high omega 3 fat acids and triglycerides content that lowers the level of harmful cholesterol. Omega 3 fat acids help heart in some other ways, for example, they lower blood pressure and blood clots formation risk. In individuals who had heart ... Continue reading...
Sat, Mar 20, 2010
Tuna is a very wholesome fish; its flesh is rich in omega 3 fat acids. Tuna steaks are like beef steaks, they are the same dark color. They are also grilled in the similar fashion. It is important not to overdry the fish. Usually the muscles that run along the backbone are taken for steaks; ... Continue reading...
Tue, Feb 16, 2010
Heart diseases are to be found much rarer in the countries situated in the Mediterranean area than in countries elsewhere. Researchers believe that the foods common in Greece and Italy make one of the principal causes for that. The last issue of the famous MAYO clinic’s (Mayo Clinic women’s healthsource) journal outlines the key elements ... Continue reading...
Sat, Feb 13, 2010
Octopuses make a very healthy food. 0.2 lb boiled octopus contain 350 mg omega 3 fat acids. These acids are known to participate in many metabolic processes, and we should get them every day if we wish to enjoy good health. Besides, octopuses are very tasty. It’s better to take home-made mayo made of natural ... Continue reading...
Wed, Feb 10, 2010
In the time of the rapid development of advanced technologies scientists more and more often turn to natural substances in their research of various diseases. That’s because natural substances are not as toxic as artificial ones and have almost no side-effects. The new research was conducted by Doctor Paul Amminger from the Medical University of Vienna, ... Continue reading...
Sat, Jul 4, 2009
If you stuff anchovies with a flavorful mixture of cream, dry bread, garlic and parsley and bake it in an oven you’ll get a dish with a wonderful taste. Though its cooking is going to take time, you will be rewarded with an interesting, delicate and fragrant dish. Anchovy is inexpensive but fatty small fish ... Continue reading...
Sun, Jun 7, 2009
Every second man on the planet and every woman, whatever the age, is interested in enjoying a longer life and good health. Is there a way to be attractive and to always look stunning? Skin condition is one of the first things to be regarded. The skin also shows body health. That’s why the most ... Continue reading...
Fri, Nov 14, 2008
We posted earlier Gnoccetti recipe with shrimp. This time we’ve decided to try another Italian recipe – gnoccetti simmered in anchovy sauce. We bought fresh fatty anchovies with a fantastic taste. Like all other fishes belonging to Scombridae family, anchovy is very healthy. They are rich in Omega-3 fatty acids Continue reading...
Fri, Oct 24, 2008
Baccala in Italian cuisine is a dry-cured cod. Codfish inhibits northern seas, but Italians took fancy to it. They traditionally import baccala from the northern countries. Dry-cured cod has always played an important role in Italian cuisine for two reasons. First, this is Continue reading...
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