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Fish Is Good for the Baby

Fish Is Good for the Baby in the Womb

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Do you want to give birth to a whizz kid? Eat fish! The latest…
Fish Intake Lowers Diabetes Risk

Fish Intake Lowers Diabetes Risk

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People who eat fish regularly as the main source of animal protein…
Good sources of vitamin B12 are meat

Vitamin B12 Deficiency Is Harmful for the Brain

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According to a study published in the American Academy of Neurology’s…
Ingredients for Fry Skate

Let’s Fry Skate with Lemon Juice

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The skate fish is considered to be a gourmet food. It has tender…
Olive Oil Staves off Depression

Olive Oil Staves off Depression

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Spanish scientists discovered that trans-fats in fast foods and…
The Mediterranean Diet As Part of World Heritage
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The Mediterranean Diet As Part of World Heritage

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By the UNESCO decision the Mediterranean diet has been included…
Ingredients for Neapolitan Gurnard

7 Foods That Make Your Mood Bright

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Serotonin is highly influential on several of the brain’s functions,…