Posts

Pasta Does Not Make You Fat

Pasta Does Not Make You Fat

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The Mediterranean diet is currently on the peak of popularity.…
Sesame Benefits

Sesame Benefits

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Sesame seeds are different in color, depending on the variety. Sesame…
Chia Seeds

5 Reasons to eat Chia Seeds

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Despite their small size, chia seeds are filled with an excess…
Prickly Pear

What is Prickly Pear and Why it is Useful

Prickly pear or Barbary fig, in Italian is Fico d'India- Indian…
White turnips

Turnip salad with green onions

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Try this light salad, made from juicy white turnips and spring …
Going without Breakfast Is Bad for the Heart

Going without Breakfast Is Bad for the Heart

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Scientists advise not to miss out on breakfast, men especially.…
coffee

Too Much Coffee Can Result in Gaining Weight

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Australian scientists urge to drink coffee with measure. When…
Electrified Potato help fight cancer and diabetes

Pumpkin the Magnificent

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Allow me to introduce to you Pumpkin, the Queen of Vegetables.…
Vegetables and Fruits Protect from Diabetes

Vegetables and Fruits Protect from Diabetes

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People whose diet includes vegetables and fruits in abundance…
Fish Intake Lowers Diabetes Risk

Fish Intake Lowers Diabetes Risk

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People who eat fish regularly as the main source of animal protein…
Cinnamon

Cinnamon Lowers Sugar Level in Blood

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Swedish scientists discovered that cinnamon, when present in…
black rice

Whole Grain Foods to Fight Diabetes and Atherosclerosis

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American scientists discovered that people who eat several dishes…
Garlic Strengthens the Heart

Garlic Strengthens the Heart in Diabetics

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An article about a new research of garlic’s properties has…
Milk Helps in Getting Slimmer

Milk Helps in Getting Slimmer

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There is a good reason to drink a glass of low-fat milk. A study…
Electrified Potato help fight cancer and diabetes

Electrified Potato help fight cancer and diabetes

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Japanese scientists discovered that droughts and other stressful…