Posts

Orecchiette with Romanesco
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Orecchiette with Romanesco

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Orecchiette (ears) is fresh pasta from semola that is traditionally…
Vitamin C Reduces the Risk of Stroke

Vitamin C Reduces the Risk of Stroke

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Foods rich in vitamin C reduce the risk of hemorrhagic stroke. It…
broccoli

Broccoli Is Good for Joints

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Broccoli is known for its salubrious properties and also as a…
Foods Rich in Iron Save from Dementia

Foods Rich in Iron Save from Dementia

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The best way of decreasing the risk of developing dementia is…

Eating Healthy Options For Your On-Road Trips

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Do not let your taste buds overpower your sense of better judgement, just because you are on a road trip. Know how to stay healthy while you are on the wheels.
Broccoli

Why Is Broccoli Healthy

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Broccoli can be easily found in many groceries now, both frozen…
Ingredients for Baked Broccoli Pudding with Pasta and Cheese
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The Recipe for a Baked Broccoli Pudding with Pasta and Cheese

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Those who like light but healthy and nourishing dishes will enjoy…
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The Recipe for Broccoli Stewed with Champignons in White Wine

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You can make a light dietary dish of broccoli and champignons.…

How to Cook Lavash Rolls Filled with Broccoli and Pastrami

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Lavash is flatbread of Armenian origin. This bread is very thin…
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Broccoli to Treat Prostate Cancer

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Recent study published in the British Journal of Cancer says that broccoli can help men with early stage prostate cancer. During lab experiments, indole-3-carbinol was discovered (IЗС), one of the major anticancer substances that activates hundreds of genes in our body fighting the development of prostate tumor.
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Fried Cauliflower

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Some studies surprisingly show that cauliflower has lots of health…
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Boiled Broccoli Recipe

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Broccoli has been cultivated since ancient times. It was used…