Geniuscook

  

Carrot salad is very healthy, because carrots are rich in carotene and contains antioxidants, which protect us from premature aging. Apples contain a lot of iron, garlic is a nature antibiotic. This is why this salad should be added to the diet of children with poor health to improve the immunity, by the way, it would be a perfect addition to the daily diet for us, adults and would diversify the nutrition. This salad would beautify the festive table, it would be good with meat, fish as a side dish or could be used as an appetizer.

Ingredients for Carrot Salad

2 carrots
1 apple
2 garlic cloves
Olive mayonnaise
Oregano
Salt

Recipe of Carrot Salad

• Wash, peel and grate the carrots.
• Do the same with apples, but remove the kernel and peel beforehand. Add them to the carrots.
• Mince the garlic and add it to the carrots and apples.
• Add oregano and salt to taste.
• Spoon the mayonnaise over it and mix everything thoroughly.
• Serve in a salad dish and decorate with greens, if you want.