Entries by Elena and Alfredo

Cooking with Fresh Fish: Delicious Crab and Tomato Salad




Fish is extremely good for you in many ways because it’s full of beneficial vitamins and minerals such as omega-3 fatty acids, vitamin D, and protein. It makes a huge difference in the way your seafood tastes if you purchase fresh fish. There are many types of seafood available, as well as a wide range […]







Himalayan Pink Salt




Every part of the earth has its own type of salt. The most famous is sodium chloride and sea salt. The water from seas or salt lakes gathers in salt marshes and evaporates. Thus, we get salt, which is then washed, cleaned and often treated with chemicals to prevent moisture absorption, adhesion, and also to […]







Apple Cake with a Crispy Crust




Here is a very interesting recipe of a delicious fragrant Apple Cake with a meringue-like crisp. To get such an alluring airy cake, you need to whisk eggs with sugar long enough, until firm peaks. Do not add any oil in the dough. Ingredients for apple cake with a crispy crust Apples: 6-7 Eggs: 3 […]







Black Forest Cake (Schwarzwälder Kirschtorte)




It was invented in a beautiful corner of Germany – Schwarzwald, translated as Black Forest. The recipe for this cake was first recorded in 1934. And before that, it used to be passed on by word of mouth, and its fame grew gradually from house to house. Now, the cake has become a famous and […]







Pasta Does Not Make You Fat




The Mediterranean diet is currently on the peak of popularity. And although its usefulness is not disputed, we should note that pasta is often criticized and rejected because it is considered to promote weight gain. As a result of thorough recent studies, pasta turned out to be not as harmful as is commonly believed. On […]







Sesame Benefits




Sesame seeds are different in color, depending on the variety. Sesame seeds and their oil contain a higher concentration of nutrients than any other oil. Sesame’s nutritional value is explained by a high content of minerals – magnesium, zinc, phosphorus, calcium, copper and others. Sesame is rich in fiber. It also contains a substance called […]







Cabbage and Meat Pies Recipe




Learn the universal yeast dough recipe for pies with any filling. Pies can be filled with anything you like – mushrooms, potatoes, fish, cheese, or meat, or vegetables. And if you add more sugar, it is also possible to bake sweet pies with any fruit or berries. The pies will be fluffy-soft and very tasty. Today, […]







Strawberry Swiss Roll Recipe




It is a gentle and delicious roulade filled with butter cream and enriched with a magical strawberry aroma. It has become our favorite dessert. We are sharing this simple recipe that keeps pleasing us with excellent results. Ingredients for Strawberry Swiss Roll Flour: 100 gr. Eggs: 4 Sugar: 200 gr. Olive oil: 2 tablespoons Baking […]







Turkey Breast Burgers




Turkey breast cutlets or burgers turn out very tasty and tender. Try our method; we think you’ll like it. A turkey is not only for Christmas. These burgers are succulent and juicy. Your kids will love them too. By the way, turkey meat is nutritious and rich in easily digestible protein. Ingredients for Turkey Breast Burgers […]







Cookie Cups with Cream and Fruit




Short crust cookie cups, filled with soft white chocolate cream and decorated with fresh fruits, will be a hit on your table. If you bake the cookie cups in advance, it will not take much time to cook this dessert. Ingredients for Cookie Cups with Cream and Fruit For cookie cups or baskets Flour: 450 gr. […]







5 Reasons to eat Chia Seeds




Despite their small size, chia seeds are filled with an excess of essential nutrients. Chia seeds are rich in antioxidants, fiber, magnesium, zinc, omega-3, iron, and calcium. An ounce of chia seeds contains 138 calories. Compared with flax seeds, chia seeds provide more calcium, phosphorus, fiber and omega-3. Weight loss Foods high in fiber help […]







How to Quickly Cut Pineapple




How easily and quickly cut a pineapple without special machines. Watch this video and you will be able to do the same for a couple of minutes. We hope that our method is useful for you. The pineapple is rich in vitamins A and C. It is easily digested and improves proteins uptake. That’s why […]







Lavender cookies




These cookies with a delicate flavor of lavender can hardly leave anyone indifferent. They will seem especially delicious to those who find lavender scent pleasant. The cookies get crispy and tender at the same time. They just melt in your mouth, enveloping you with a warm gentle aroma that produces a calming effect. Ingredients for […]







Puff Pie with Chocolate and Prunes




Try to cook crispy puff pie (or cake) with chocolate and prunes, and your family will be very grateful. Chocolate and Prune is a great combination, give rise to a stunningly gorgeous deep flavor that is in harmony with the finest crispy layers of filo dough. If you do not have a ready filo dough, […]







Tuscan Ribollita Soup




Ribollita is certainly one of the most popular dishes of the traditional Tuscan cuisine. Beyond doubt, this very modest dish is of peasant origin. Ribollita word really means – boiled again. In Tuscany, every province and every city has its own version of this soup. We offer our version. Ingredients for Tuscan Ribollita Soup Black Tuscan […]