Entries by Elena and Alfredo

5 Small Appliances You Need In Your First Kitchen




If you’re setting up home for the first time, equipping your kitchen is one of the biggest challenges you’ll face. Knowing which appliances to invest in can be difficult – which ones will you get plenty of use from and which will turn out to be a waste of money?







CBD is an Ingredient with Enormous Therapeutic Value




Cannabis legalization is now a reality in several US states, and society’s re-embracement of this ancient herb is introducing us to new sets of beneficial compounds and important neurotransmitters. These are helping to demonstrate our deep history with cannabis, as we discover more about how our bodies, and specifically our endocannabinoid systems, are influenced by […]







Cooking with CBD: a Beginner’s Guide




Much of the discussion about cannabidiol (CBD) has been on the compound’s medicinal value, but there are a few reasons why CBD could be a good general addition to your diet as well. Studies have shown that taking CBD provides mental and physical benefits, such as reducing stress, alleviating pain, regulating the immune system and […]







5 Simple Desserts That Will Satisfy Your Cravings




In the mood for something sweet, but no time to spare? Desserts are a yummy and indulgent treat, loved by all. There is not much that can beat the delightfulness of a well-made dessert. The simpler they are to create, the sooner you will be enjoying that delicious treat.







Advantages and Disadvantages of Induction Cooking




The induction cooktop is an effective way of cooking in that it uses the electromagnetic energy to heat the cookware. Induction cooktops use energy directly where do not use the burner underneath the pan compared to electric cooktops which use the power directly. Technology advancement has led to the introduction of induction that uses the […]







The Health Benefits of Using Meal Delivery Services




Meal delivery services are becoming more popular these days and for the right reasons. Aside from the fact that they make it easier for you to order food, you also get tons of health benefits. It is like preparing your own meal at home. Here are some of the health benefits of getting a meal […]







How Much Dairy is Too Much?




When we were little, we subsisted on milk as a way to nourish and support our bodies as it developed during our formative years. When we grew older, we dropped our need for milk, opting for other sources of nourishment instead.







7 Tips to Eating Healthier in 2018




Since many people share the common goal of wanting to eat healthier, let’s take a close look at seven changes you can make to your diet to help you feel more energetic and less bloated and to support your immune system and weight goals. While you don’t have to make every one of these changes […]







6 Essential Herbs of Italian Cuisine




Herbs and spices have been used historically by cultures all over the world for their health benefits as well as to enhance the flavor of the dish. Italian cuisine is no exception. Italian food is known all over for its expert incorporation of aromatic herbs to fortify and enhance the flavor of any meal. It’s […]







Cooking 101: Tips for Choosing the Best Knife




The knife is arguably one of the most essential tools in the kitchen. You can’t chop those onions, tomatoes, and slices of meat without this tool. A simple task such as spreading margarine can prove to be a nightmare without the right kind of knife for the job. In other words, choosing the best knife […]







How to Choose the Perfect Convection Oven




Whether you intend to use it in your convenience store or a five-star hotel, you should choose the perfect convection oven. With many options available, choosing the best oven might appear like the most difficult thing to do. You only need to focus on the most important factors that will tell you if the oven […]