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Sesame Benefits

Sesame Benefits

Sesame seeds are different in color, depending on the variety. Sesame…
What Makes Avocado Useful and When Is It Harmful?

What Makes Avocado Useful and When Is It Harmful?

What is the benefit of this oily fruit? Let's get acquainted…
olive oil

The Mediterranean Diet Protects Bones

It is a long-established fact that people in the Mediterranean…
Damson Prevents Osteoporosis

Damson Prevents Osteoporosis

Scientists discovered that damson provides a simple and efficacious…
Damson Prevents Osteoporosis

Women, Menopause and Osteoporosis

A serious problem for women during the menopause period is osteoporosis.…
Damson Prevents Osteoporosis

Calcium Helps Lose Weight

Scientists from the University of California have published new…