Making Yoghurt with Ricotta and Currant

This slimming-diet dessert is sure to appeal to everybody who is dieting or takes good care of their health. It will make a healthy breakfast, a nice snack during the day, or even eat shortly before bedtime.

It is also good for diabetics because it contains maple syrup, no sugar.

Ingredients for Yoghurt with Currant

For 2 servings

• Thick not fat plain yoghurt (we had the Greek): 200 gr.
• Ricotta: 200 gr.
• A handful of red currant or other berries.
• Maple Syrup to taste.

Recipe for Yoghurt with Currant

1. Mix yoghurt with ricotta and whip up a little.
2. Add maple syrup.
3. Place into glasses, adding whole berries.
4. If you like, you can put the yoghurt into the fridge for about 30 minutes, and enjoy.