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Sesame Benefits

Sesame Benefits

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Sesame seeds are different in color, depending on the variety. Sesame…
What Makes Avocado Useful and When Is It Harmful?

What Makes Avocado Useful and When Is It Harmful?

What is the benefit of this oily fruit? Let's get acquainted…
olive oil

The Mediterranean Diet Protects Bones

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It is a long-established fact that people in the Mediterranean…
Damson Prevents Osteoporosis

Damson Prevents Osteoporosis

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Scientists discovered that damson provides a simple and efficacious…
Damson Prevents Osteoporosis
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Women, Menopause and Osteoporosis

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A serious problem for women during the menopause period is osteoporosis.…
Damson Prevents Osteoporosis
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Calcium Helps Lose Weight

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Scientists from the University of California have published new…