Ingredients for Grilled Tuna Stakes

How to Cook Grilled Tuna Steaks

Tuna is a very wholesome fish; its flesh is rich in omega 3 fat…
Components of the Mediterranean diet

The Mediterranean Diet is Healthy for the Heart and Blood Vessels

Heart diseases are to be found much rarer in the countries situated…
Ingredients for Octopus with Mayo

The Recipe for an Octopus with Mayo

Octopuses make a very healthy food. 0.2 lb boiled octopus contain…
Cod Liver Oil

Cod Liver Oil Prevents Schizophrenia Development

In the time of the rapid development of advanced technologies…

How to Cook Baked Anchovies

If you stuff anchovies with a flavorful mixture of cream, dry…

Fish Diet to Fight Wrinkles

Every second man on the planet and every woman, whatever the…

Gnoccetti in Anchovy Sauce Recipe

We posted earlier Gnoccetti recipe with shrimp. This time we've…

How to Cook Dry-cured Cod with Olives and Capers

Baccala in Italian cuisine is a dry-cured cod. Codfish inhibits…

Pan-Seared Tuna with Tomatoes

Tuna fishing season is now open. So you can enjoy simple but…


Mackerel (Scomber scombrus) is a fish of the Scombridae family.…

Mackerel in Pizzaiola Sauce

Mackerel is a fish of the Scombridae family and occurs in the…