Discover an important kind of foods which help lower the level of the harmful cholesterol in the blood and protect your heart. It is no secret that it is possible to bring down the cholesterol level through dieting only without taking any medicine. Oatmeal, linseeds and other whole grain products Oatmeal contains digestible fibers that reduce low-density ... Continue reading...
Thu, Jan 28, 2010
If you wish to have a healthy heart, eat fat fishes. It is not just an ad outcry. It is borne out by a great deal of satisfactory evidence from serious researches some of which lasted for as long as 20 or 30 years. They reveal the advantages of the protective functions of omega-3 fat ... Continue reading...
Tue, Jan 26, 2010
A research conducted by English scientists showed that red beet juice increases endurance and enables us to workout, move and do physical work 16 % longer without tiring our muscles. Scientists believe that these findings are of interest not for sportsmen only, but also for mature individuals and those who suffer from metabolic problems, respiratory ... Continue reading...
Mon, Nov 23, 2009
Pistachios can be an important component of a healthy diet. Scientists discovered that eating pistachios is linked with cholesterol level. This news was published in the American Journal of Clinical Nutrition. Scientists say that pistachios are very salubrious in preventing heart and blood vessel disorders. They conducted extensive work to investigate the way the compounds contained ... Continue reading...
Sun, Sep 13, 2009
Italian scientists carried out series of tests to investigate how large amounts of strong coffee affect the work of the cardiac muscle. Lead researcher Anna Mattioli delivered the results at the European Cardiologists Society conference in Barcelona. Continue reading...
Fri, Jun 19, 2009
All the British drugstores will be selling pills made from tomatoes in the near future. Scientists claim that taking these natural pills together with meals can prevent a stroke or a heart attack. Tomato pills contain lycopene – the strongest antioxidant. Lycopene is able to inhibit bad LDL cholesterol, which blocks the blood vessels. Continue reading...
Fri, Jun 12, 2009
Maize is the only one of the edible plants able to accumulate gold. Spadices are called golden for a good reason indeed! They emanate golden sheen. Maize can really boast of golden properties. It cleans the kidneys and the liver, improves intestinal functions and the state of the skin. Continue reading...
Wed, May 20, 2009
New scientific reports revealed unknown health benefits of almond. Just recently, researchers have found powerful antioxidants in almond nuts, which normalize cholesterol metabolism and help other metabolic processes. Continue reading...
Wed, Mar 25, 2009
There has been said a lot about the health benefits of green tea. But scientists keep discovering new facts. For example, they recently found selenium in green tea, on of the most beneficial microelements. Selenium in a balanced combination with zinc, potassium and other elements and vitamins amazingly keeps us young and sexually active. ... Continue reading...
Tue, Jan 20, 2009
There has been said a lot about unhealthy effects of manufactured foods. After a series of reliable scientific studies revealed utterly negative impact of hydrogenated fats on human health, their use in foods drew scorching criticism. Today, hydrogenated fats are extensively used in mayonnaises, margarines, custards and in a variety of premade foods. Continue reading...
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