Posts

Kefir Grains

What is Kefir Grains?

The history of this natural miracle is as follows: a thousand…
Cheese Is Teeth-Friendly

Cheese Is Teeth-Friendly

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Cheese lovers are in for some good news – scientists discovered…

Dietary Sea Salt, Is It Wholesome?

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Dietary sea salt is a white crystalline substance, one of few…
Milk Is Preferable for Children

Milk Is Preferable for Children

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Active children should take more milk. As a measure against dehydration…

The Nutritious Value of Cod Liver

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When considering vitamin D sunlight is the first thing that comes…

How Beneficial is Cottage Cheese?

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Can cottage cheese be part of a healthy diet? Let’s look into…
Blue Agava

Agava Strengthens the Bones

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Blue agava that serves as the base for the famous alcoholic beverage…
Milk Is a Sport Beverage

Milk Is a Sport Beverage

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Just finished your workout? Down a big cup of milk. Milk has…

Skimmed Milk Helps Fight Hypertension

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Hypertension or hypertensia is a stealthy killer who ruins the…
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Women, Menopause and Osteoporosis

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A serious problem for women during the menopause period is osteoporosis.…

Just How Wholesome Are Cucumbers?

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It may seem that cucumbers are too ordinary and common vegetables…
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Calcium Helps Lose Weight

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Scientists from the University of California have published new…
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Russian Style Aspic Recipe

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Aspic has always been a staple of Russian cuisine. It is usually…