Genius cook

Jelly is a nice, remarkable and appetizing dessert. Jelly contains gelatin that is essential for healthy ligaments and tendons. It has a positive effect on connective tissue and improves skin condition. Milk provides a source of calcium and protein while cranberry and orange juices are rich in vitamins. It is a very healthy food for children, but adults with ligament problems may also benefit from it.

Ingredients for Fruit Milk Jelly

2/3 cup (150 ml) milk
½ (100 ml) cranberry juice
½ (100 ml) orange juice
35 g gelatin (10-12 g per ingredient)
Sugar to taste
Candied fruit for garnishing

Recipe of Fruit Milk Jelly

• Add a spoonful of sugar in milk and sprinkle with gelatin.
• Let rest for 30 minutes, stirring occasionally.
• When gelatin swells, heat the milk until gelatin is fully dissolved.
• Make cranberry juice and add a spoonful of sugar.
• Sprinkle with gelatin.
• Let stand for 30 minutes, stirring occasionally.
• Boil cranberry juice until gelatin is fully dissolved.
• Then make orange juice and sweeten with sugar if needed.
• Add gelatin into cold juice.
• After 30 minutes, heat orange juice until gelatin is fully dissolved.
• Pour milk into moulds.
• Wait until milk mixture is firm.
• Then pour lukewarm orange juice mixture.
• Wait until set.
• Then pour milk mixture again.
• Pour cranberry juice mixture.
• Repeat the procedure until ingredients run out.
• Put jelly in cold place.
• When jelly is fully set, dip moulds into hot water for a few seconds to ensure jelly slide out easily.
• Arrange jelly on a plate and garnish with candied or fresh fruit.