Useful Properties of Foods

Plums

Plums Are Wholesome

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The season has begun when sweet, fleshy and juicy plums are in.…
Plums

Black Tomatoes Conquer the World

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Black tomatoes, known by their trade name Kumato, have been on…
Plums

The Nutritious Value of Cod Liver

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When considering vitamin D sunlight is the first thing that comes…
Plums

Pumpkin Seeds As Wholesome Food

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Pumpkin seeds can be regarded as one of Nature’s wonders. They…
Plums

How Beneficial is Cottage Cheese?

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Can cottage cheese be part of a healthy diet? Let’s look into…
Plums

Celery’s Beneficial Properties

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Celery is a medicinal herb that serves as aromatic seasoning.…
Plums

Table calorie meat

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Meat provides our bodies with high-quality protein and energy.…
Plums

Here Comes the Fig

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The fig belongs to the sweetest fruits in the world. It has been…
Plums

Calorie content of fruit

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Fruits are rich in vitamins, minerals, antioxidants, fiber and…
Plums

How to Get Good Nourishment with a Vegetarian Diet3

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This continues the article dealing with the right nutrients for…
Plums

Caloric content of seeds and nuts

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Nuts and seeds are very healthy, though, and fairly high in calories.…
Plums

How to Get Good Nourishment with a Vegetarian Diet 2

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If you have your heart set on vegetarianism, you need to get…
Plums

A Vegetarian Diet with Best Nourishment 1

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The stepping stone of any diet – vegetarian diets included…
Plums

Alcohol and Calories

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Many people indulge and treat themselves to an alcoholic drink…
Plums

Do Saturated Fats Conduce to Heart Diseases?

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For the last three decades saturated fats have been regarded…