
The Mediterranean Diet As Part of World Heritage
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By the UNESCO decision the Mediterranean diet has been included…

How to Get Good Nourishment with a Vegetarian Diet3
This continues the article dealing with the right nutrients for…

Getting Slimmer with Pistachios
Although nuts are considered to be high on calories and a no-no…

How to Get Good Nourishment with a Vegetarian Diet 2
If you have your heart set on vegetarianism, you need to get…

A Vegetarian Diet with Best Nourishment 1
The stepping stone of any diet – vegetarian diets included…

Water Is Efficacious for Slimming
There’s an easy and efficacious way to get slimmer - by increasing…

Potato Conduces to Weight Loss
The last several years saw our unpretentious potato trodden down,…

The USA and Mexico Overcome by Obesity Epidemic
According to a report issued by OECD (the Organization for Economic…

Milk Helps in Getting Slimmer
There is a good reason to drink a glass of low-fat milk. A study…

Women’s Super Food Top 3
Here’s a list of the three most important kinds of food for…

The Road to a Beautiful Suntan
If you follow a healthy diet, you won’t have to spend much…

Red Oranges Prolong Our Lives and Help Lose Weight
This is not a catchphrase but the results of a research conducted…

Fish and Omega 3 Fat Acids Lower Cholesterol Level
The new researches confirm again and again health benefits of…

Alcohol Helps Women Lose Weight
This new research does not mean to encourage mass alcoholism…

Eggs Help Lose Weight
Eggs are an inexpensive source of top-quality proteins and other…