Entries by Elena and Alfredo

The Health Benefits of Using Meal Delivery Services




Meal delivery services are becoming more popular these days and for the right reasons. Aside from the fact that they make it easier for you to order food, you also get tons of health benefits. It is like preparing your own meal at home. Here are some of the health benefits of getting a meal […]







How Much Dairy is Too Much?




When we were little, we subsisted on milk as a way to nourish and support our bodies as it developed during our formative years. When we grew older, we dropped our need for milk, opting for other sources of nourishment instead.







7 Tips to Eating Healthier in 2018




Since many people share the common goal of wanting to eat healthier, let’s take a close look at seven changes you can make to your diet to help you feel more energetic and less bloated and to support your immune system and weight goals. While you don’t have to make every one of these changes […]







6 Essential Herbs of Italian Cuisine




Herbs and spices have been used historically by cultures all over the world for their health benefits as well as to enhance the flavor of the dish. Italian cuisine is no exception. Italian food is known all over for its expert incorporation of aromatic herbs to fortify and enhance the flavor of any meal. It’s […]







Cooking 101: Tips for Choosing the Best Knife




The knife is arguably one of the most essential tools in the kitchen. You can’t chop those onions, tomatoes, and slices of meat without this tool. A simple task such as spreading margarine can prove to be a nightmare without the right kind of knife for the job. In other words, choosing the best knife […]







How to Choose the Perfect Convection Oven




Whether you intend to use it in your convenience store or a five-star hotel, you should choose the perfect convection oven. With many options available, choosing the best oven might appear like the most difficult thing to do. You only need to focus on the most important factors that will tell you if the oven […]







Introductory Guide to the Michelin World

True food connoisseurs know the significance of a Michelin award when given to a restaurant. It is regarded as the highest honor any food establishment is going to get for the entirety of its operation. Everyone who has heard about it feels that there is somehow a sense of mystery to how a star is […]

Enjoy the Summer Special Mango Cheesecake




Mango is generally known as the “king of all fruits”. The fleshy pulp, sweet taste, and a nostalgic smell make mangoes a truly delightful fruit. Mango flavor has been used extensively in fruit jams, preservatives, ice-creams, and cakes. In the world of cakes, cheesecakes have the reputation of being the smoothest ones obviously because of […]







3 Gadgets You Didn’t Know You Needed in Your Kitchen




These days, getting the right gadgets for your kitchen can be a daunting task, and that’s because there are so many available out there. Which ones do you need and which ones can you do without? Some tools are downright essentials, while others might take up some space in a cupboard or a closet somewhere […]







Why Eating Fish Can Keep You Healthy




Why is fish good for you? If you’re a vegetarian or a vegan, you might not be able to indulge in this type of food, but the fact is that it contains heaps of nutrients that can make a difference when it comes to keeping your health on par. It is packed with essential nutrients […]







List of Foods That Will Help You Sleep Better




Insomnia is not a rare problem. One out of three people in this world suffers from insomnia. People in the age group of 35 to 45 are the ones worst affected by insomnia. Since the old times, people all around the world have been trying different foods and drinks to help them sleep better. However, […]







Pizza Perfect: Make Pizza the Way Pros Do




This Italian dish is easily one of the most internationally-loved foods. Almost every restaurant has its own version of it and almost every person has a particular preference regarding it. The pizza pie is a dish best shared among friends and family, and it actually represents abundance and companionship (because everybody takes a slice from […]







Things you Need to Know About Keto Recipes




Many people are increasingly relying on ketogenic diets for the betterment of their health. If you want to start using a ketogenic diet, you need to know what foods you need to eat so that you can achieve that. A ketogenic diet is low in carbohydrates and high in fat. Your metabolism is therefore designed […]







Guide on How to Make a Dark Chocolate Mousse




Any chocolate lover will definitely love this chocolate mousse. The dark chocolate mousse has an astonishing texture that makes it sweet. Not to mention the additional fruit, it also contains the pot de crème, luxurious French egg-yolk laden chocolate custard. It is a cornstarch-thickened chocolate pudding with a dense satiny texture and fudge-like flavor. This […]