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Green Vegetables Protect Smokers from Lung Cancer

Diets rich in green leaf vegetables, folic acid and vitamins…
Ingredients for Brazil Fruit Salad

How to Make Brazil Fruit Salad

Fruit salads are essential for healthy dieting. If you wish to…

Gorgonzola Blue Mold Cheese

Gorgonzola cheese is a unique Italy product with protected origin…

Dietary Tips on How to Activate the Immune System

When cold seasons set in more people come down with the flu.…

What Foods Help Fight Obesity?

You may think it's a bit of an eyewash there being any food that…

The Recipe for Risotto with Black Truffles

You can cook this risotto for a holiday dinner too. For example,…

How to Protect Yourself during Flu Epidemic and Acute Respiratory Viral Infection

A healthy diet can not protect you from possible virus infections.…

Skimmed Milk Helps Fight Hypertension

Hypertension or hypertensia is a stealthy killer who ruins the…

How to Fry Chestnuts

Chestnuts are fabulously tasty. There are fresh chestnuts now…

The Recipe for a Cocktail with Apricot and Lemon Juice

The nonalcoholic vitamin cocktail with apricot and lemon juice…

Women, Menopause and Osteoporosis

A serious problem for women during the menopause period is osteoporosis.…

Maize News

Maize is the only one of the edible plants able to accumulate…

Health Benefits of Cherry

Cherry is a very juicy sweet and sour berry with a stone inside.…

Mushroom Diet Helps to Lose Weight

American and British scientists have looked into how mushrooms…

Cherry Juice Is Good for Sore Muscles

Do you know how to ease sore muscles after hard workouts? Turns…