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![Seafood – the food of centenarians](https://geniuscook.com/wp-content/uploads/2017/04/calamari-495x400.jpg)
Seafood – the food of centenarians
Do you want to live longer? Eat seafood more often.
People…
![Processed meat is dangerous to life](https://geniuscook.com/wp-content/uploads/2014/07/sausages-450x400.jpg)
Processed meat is dangerous to life
Recent European studies suggest that the consumption of processed…
![Egg Whites Bring Down Blood Pressure](https://geniuscook.com/wp-content/uploads/2013/04/EGG.jpg)
Egg Whites Bring Down Blood Pressure
Many people are concerned with egg yolks containing cholesterol…
![Mushrooms](https://geniuscook.com/wp-content/uploads/2010/03/Mushrooms.jpg)
Are Mushrooms Healthy?
Don't neglect mushrooms on the grounds that they are poor in…
![](https://geniuscook.com/wp-content/uploads/2007/11/cozzi.jpg)
Mushroom Diet Helps to Lose Weight
American and British scientists have looked into how mushrooms…
![](https://geniuscook.com/wp-content/uploads/2007/11/cozzi.jpg)
Recipe for Spinach Stuffed Pork Loin Rolls
Pork meat is considered to be a good source of full proteins…
![](https://geniuscook.com/wp-content/uploads/2007/11/cozzi.jpg)
How to Make Crucian Carp Baked in Sour Cream
Russians traditionally bake or simmer crucian carp in sour cream.…
![](https://geniuscook.com/wp-content/uploads/2009/02/olives-health-benefits.jpg)
Health Benefits of Olives
Olives are fruits of the olive tree. The tree is believed to…
![](https://geniuscook.com/wp-content/uploads/2007/11/cozzi.jpg)
Baked Carp Recipe
Freshwater fishes are as nutritious as saltwater fishes. Freshwater…
![](https://geniuscook.com/wp-content/uploads/2009/01/wonder-nutrition-for-men.jpg)
Wonder Nutrition for Men
Do you know there are foods especially healthy for men? It would…
![](https://geniuscook.com/wp-content/uploads/2008/08/ingredients-for-baked-sheatfish.jpg)
Baked Sheatfish
A sheatfish, or a catfish, is a freshwater fish with no scales.…
![](https://geniuscook.com/wp-content/uploads/2008/07/milk1.jpg)
Milk and Heart Health
The latest news about milk health benefits: Regular milk intake…
![](https://geniuscook.com/wp-content/uploads/2007/11/cozzi.jpg)
Recipe for Baked Mullet
Mullet is a fish that has white, soft flesh. This tasty fish…
![](https://geniuscook.com/wp-content/uploads/2007/11/cozzi.jpg)
Baked Pike Recipe
For a long time, people have recognized fish for its high nutritional…
![](https://geniuscook.com/wp-content/uploads/2007/11/cozzi.jpg)
Pasta with Mussels
This is an excellent Italian dish, which will gladden you and…