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Seafood – the food of centenarians
Do you want to live longer? Eat seafood more often.
People…
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Processed meat is dangerous to life
Recent European studies suggest that the consumption of processed…
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Egg Whites Bring Down Blood Pressure
Many people are concerned with egg yolks containing cholesterol…
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Are Mushrooms Healthy?
Don't neglect mushrooms on the grounds that they are poor in…
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Mushroom Diet Helps to Lose Weight
American and British scientists have looked into how mushrooms…
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Recipe for Spinach Stuffed Pork Loin Rolls
Pork meat is considered to be a good source of full proteins…
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How to Make Crucian Carp Baked in Sour Cream
Russians traditionally bake or simmer crucian carp in sour cream.…
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Health Benefits of Olives
Olives are fruits of the olive tree. The tree is believed to…
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Baked Carp Recipe
Freshwater fishes are as nutritious as saltwater fishes. Freshwater…
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Wonder Nutrition for Men
Do you know there are foods especially healthy for men? It would…
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Baked Sheatfish
A sheatfish, or a catfish, is a freshwater fish with no scales.…
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Milk and Heart Health
The latest news about milk health benefits: Regular milk intake…
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Recipe for Baked Mullet
Mullet is a fish that has white, soft flesh. This tasty fish…
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Baked Pike Recipe
For a long time, people have recognized fish for its high nutritional…
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Pasta with Mussels
This is an excellent Italian dish, which will gladden you and…