Posts
![Chia Seeds](https://geniuscook.com/wp-content/uploads/2016/04/chia-495x400.jpg)
5 Reasons to eat Chia Seeds
Despite their small size, chia seeds are filled with an excess…
![Walnuts Are the Best Food for the Heart](https://geniuscook.com/wp-content/uploads/2011/03/walnuts.jpg)
Walnuts Are the Best Food for the Heart
A recent study discovered that walnuts are the most wholesome…
![Oyster Mushrooms Help in Slimming Down](https://geniuscook.com/wp-content/uploads/2011/02/Oyster-Mushrooms.jpg)
Mushrooms Help in Slimming Down
A joint study of the Department of Nutrition at the Harvard School…
![](https://geniuscook.com/wp-content/uploads/2007/11/chocolate.jpg)
Caloric content of seeds and nuts
Nuts and seeds are very healthy, though, and fairly high in calories.…
![](https://geniuscook.com/wp-content/uploads/2007/11/chocolate.jpg)
Alcohol and Calories
Many people indulge and treat themselves to an alcoholic drink…
![The Perfect Portions Digital Food Scale and Dish Calculator](https://geniuscook.com/wp-content/uploads/2010/08/gad.jpg)
The Perfect Portions Digital Food Scale and Dish Calculator
Many of you may have already seen that kind of a kitchen gadget…
![Hamburger](https://geniuscook.com/wp-content/uploads/2010/06/big-mak.jpg)
Healthy Fast Food? Is It Possible?
You can get healthy meals away from home even at fast food restaurants.…
![](https://geniuscook.com/wp-content/uploads/2007/11/chocolate.jpg)
How to Cook Chicken Soup with Beans and Cauliflower
Soups have always been important in Russian cuisine. In winter…
![](https://geniuscook.com/wp-content/uploads/2008/11/bananas.jpg)
Banana Diet
Now this is a bombshell! Bananas promote weight loss. Morning…
![](https://geniuscook.com/wp-content/uploads/2007/11/chocolate.jpg)
Boiled Broccoli Recipe
Broccoli has been cultivated since ancient times. It was used…
![](https://geniuscook.com/wp-content/uploads/2007/11/chocolate.jpg)
Chocolate
The cacao tree which seeds are actually used for making chocolate…