Reasons to Drink Water with Lemon
If you want to clean your body of toxic substances and excessive weight, you have a sound reason to start drinking water with lemon.
- Lemons don’t increase the acidity of the stomach. It may sound strange, for lemons are sour, but once inside our bodies they trigger off an alkaline reaction which is conducive to good health.
- It’s a recognized fact that people who adhere to an alkaline diet get slim faster. Besides, lemons are rich in pectins that help reduce the appetite.
- Lemons should be had with warm water. It is good for washing out toxic substances, stimulating the gastrointestinal tract and the intestinal motility.
- They strengthen the immunity of the body; it is a rich source of potassium and Vitamin C. Vitamin C helps fight the cold, and potassium feeds the heart and the brain, regulates nervous functions and blood pressure.
- Lemon juice acts like a natural soft diuretic and germicidal agent that helps keep the urinary tracts healthy.
- Lemon regulates the function of the atrabiliary capsules which, together with the thyroid gland, create energy, generating essential hormones, including aldosterone that regulates the water level and the concentration of wholesome substances.
- Water with lemon cleanses the blood and thus helps cleanse the skin, smooth out the wrinkles, inhibit the pigmentation.
By drinking a glass of warm water with half lemon juice every morning during a month you can transform your everyday sensations. Don’t be surprised if you experience the surge of buoyancy and liveliness and gain a new outlook on life.