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Green Vegetables Protect Smokers from Lung Cancer

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Diets rich in green leaf vegetables, folic acid and vitamins…
Ingredients for Brazil Fruit Salad

How to Make Brazil Fruit Salad

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Fruit salads are essential for healthy dieting. If you wish to…

Gorgonzola Blue Mold Cheese

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Gorgonzola cheese is a unique Italy product with protected origin…

Dietary Tips on How to Activate the Immune System

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When cold seasons set in more people come down with the flu.…

What Foods Help Fight Obesity?

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You may think it's a bit of an eyewash there being any food that…

The Recipe for Risotto with Black Truffles

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You can cook this risotto for a holiday dinner too. For example,…

How to Protect Yourself during Flu Epidemic and Acute Respiratory Viral Infection

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A healthy diet can not protect you from possible virus infections.…

Skimmed Milk Helps Fight Hypertension

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Hypertension or hypertensia is a stealthy killer who ruins the…

How to Fry Chestnuts

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Chestnuts are fabulously tasty. There are fresh chestnuts now…

The Recipe for a Cocktail with Apricot and Lemon Juice

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The nonalcoholic vitamin cocktail with apricot and lemon juice…

Women, Menopause and Osteoporosis

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A serious problem for women during the menopause period is osteoporosis.…

Maize News

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Maize is the only one of the edible plants able to accumulate…

Health Benefits of Cherry

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Cherry is a very juicy sweet and sour berry with a stone inside.…

Mushroom Diet Helps to Lose Weight

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American and British scientists have looked into how mushrooms…

Cherry Juice Is Good for Sore Muscles

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Do you know how to ease sore muscles after hard workouts? Turns…