Posts

Seafood – the food of centenarians

Seafood – the food of centenarians

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Do you want to live longer? Eat seafood more often. People…
Processed meat is dangerous to life

Processed meat is dangerous to life

Recent European studies suggest that the consumption of processed…
Egg Whites Bring Down Blood Pressure

Egg Whites Bring Down Blood Pressure

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Many people are concerned with egg yolks containing cholesterol…
Mushrooms

Are Mushrooms Healthy?

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Don't neglect mushrooms on the grounds that they are poor in…
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Mushroom Diet Helps to Lose Weight

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American and British scientists have looked into how mushrooms…

Health Benefits of Olives

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Olives are fruits of the olive tree. The tree is believed to…
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Baked Carp Recipe

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Freshwater fishes are as nutritious as saltwater fishes. Freshwater…
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Wonder Nutrition for Men

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Do you know there are foods especially healthy for men? It would…
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Baked Sheatfish

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A sheatfish, or a catfish, is a freshwater fish with no scales.…
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Milk and Heart Health

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The latest news about milk health benefits: Regular milk intake…
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Recipe for Baked Mullet

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Mullet is a fish that has white, soft flesh. This tasty fish…
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Baked Pike Recipe

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For a long time, people have recognized fish for its high nutritional…
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Pasta with Mussels

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This is an excellent Italian dish, which will gladden you and…