Black rice is now regarded as an antioxidant leader, as has been reported at the National Meeting of the American Chemical Society. It’s not that blueberry and blackberry are losing to it, yet black rice has some advantages: it is cheaper and it contains very little sugar. This sort of rice was called Forbidden Rice ... Continue reading...
Thu, Aug 12, 2010
Discover the world of the wholesome fruit oil in the skin – start eating avocado for your health! It contains more fats than any other fruit. Most of avocado fats are monounsaturated. Avocado is rich in potassium. Continue reading...
Fri, Jul 16, 2010
Nonfat products are often advertised as food for super stars, acclaiming, for one, nonfat yogurt as an ideal low-calorie food with a high content of protein and calcium. But nonfat products are very sour and not very palatable altogether. So manufacturers add sugar, fructose and other sweeteners to them. Some brands of yogurt were found to ... Continue reading...
Mon, May 24, 2010
Millions of people have heart attack every year caused by a high cholesterol level. Cholesterol blocks arteries and results in heart diseases. To keep the cholesterol level under control one has to change the lifestyle and follow a healthy diet. In an article published in the British Medical Journal British doctors urge to prohibit the use ... Continue reading...
Fri, Mar 19, 2010
Discover an important kind of foods which help lower the level of the harmful cholesterol in the blood and protect your heart. It is no secret that it is possible to bring down the cholesterol level through dieting only without taking any medicine. Oatmeal, linseeds and other whole grain products Oatmeal contains digestible fibers that reduce low-density ... Continue reading...
Sun, Feb 21, 2010
Eggs are an inexpensive source of top-quality proteins and other nutrients. But the intake of eggs has been decreasing during the last 30 years due to disquietude over the cholesterol problem. However, a recent research destroys the myth about eggs increasing the cholesterol level completely, showing that healthy people can eat eggs without incurring the ... Continue reading...
Mon, Dec 28, 2009
Dried apricot is a very healthy fruit; it is the richest source of potassium which makes a perfect nourishment for the heart so cardiac sufferers stand in need for it. In combination with almond nuts these health benefits are enhanced as almond nuts reduce the level of harmful cholesterol. That’s why dessert with dried apricots ... Continue reading...
Mon, Nov 23, 2009
Pistachios can be an important component of a healthy diet. Scientists discovered that eating pistachios is linked with cholesterol level. This news was published in the American Journal of Clinical Nutrition. Scientists say that pistachios are very salubrious in preventing heart and blood vessel disorders. They conducted extensive work to investigate the way the compounds contained ... Continue reading...
Wed, May 20, 2009
New scientific reports revealed unknown health benefits of almond. Just recently, researchers have found powerful antioxidants in almond nuts, which normalize cholesterol metabolism and help other metabolic processes. Continue reading...
Tue, May 5, 2009
Red grape wine undoubtfully tops the list of the healthiest foods on the Earth, as its complex of unique antioxidants is capable to slow down cell aging process throughout all the systems of our body. Every new day more health benefits of wine are discovered by scientists. Continue reading...
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