Geniuscook

  

The softer and tenderer the meat, the more muscle tissue it contains, the more valuable it is, as it contains a lot of proteins. According to the latest data, pork is not as fat as it has been considered. A piece of lean pork has not an awful lot more fat than that in a dietary chicken breast. The main health benefit of meat is the fact that it plays a role of a catalyst of one’s physical energy. Besides, meat is rich in necessary substances: iron, zinc, calcium. This is why one needs to pamper their own carcass and eat pork chops once or twice a week. Besides, it’s very tasty.

Ingredients for Pork Chops

800 g to 1 kg pork (brisket)
2 eggs
100 g flour
Salt, black pepper to taste
100 vegetable oil
1 onion.

Recipe of Pork Chops

• Cut the meat across fibers into pieces 1,5-2 cm in thickness.
• Tenderize the meat from each side so that it becomes half as thick.
• Salt the meat and add pepper from both sides to your taste.
• Roll the pieces in flour, remove excess flour.
• Fold in the eggs into a bowl and beat them with a fork.
• Then quickly dip the meat pieces in the eggs and place them on a warm frying pan with oil. Note, that there should be enough oil to prevent the meat from being burnt.
• Fry every meat piece until it becomes golden brown for about 5-6 minutes from each side.
• Serve the pork chops hot with onion rings, cucumber prickles and sweet pepper and any side dish to your taste.