How easily and quickly cut a pineapple without special machines. Watch this video and you will be able to do the same for a couple of minutes.
We hope that our method is useful for you.
The pineapple is rich in vitamins A and C. It is easily digested and improves proteins uptake.
That’s why it is good to eat the pineapple after you have a hearty meal. The pineapple promotes healthy digestion due to its bromelain content.
The bromelain is found only in fresh pineapples. Canned pineapples don’t have the bromelain as the heat treatment destroys it.
Calories in 100g is about 50 kcal