Mar 02
The softer and tenderer the meat, the more muscle tissue it contains, the more valuable it is, as it contains a lot of proteins. According to the latest data, pork is not as fat as it has been considered. A piece of lean pork has not an awful lot more fat than that in a dietary chicken breast. The main health benefit of meat is the fact that it plays a role of a catalyst of one’s physical energy. Besides, meat is rich in necessary substances: iron, zinc, calcium. Read the rest of this entry »
One of the tastiest meat dishes is a juicy beefsteak. It’s prepared from fresh (not frozen) meat. You can prepare beefsteaks by yourself by cutting a large meat piece. But follow the following rules: cut the meat only across fibres and make the pieces no more than 1,5 cm in thickness. You can tenderize the steak a little bit. After beating the meat each piece should become half as thick. The time you need to roast the steaks 
Nothing could be better than tasty and rich aspic. Make your family happy and indulge them with this dish. Moreover, aspic is a good preventive measure against scoliosis, osteochondrosis, backache and joint problems, because it is rich in calcium and substances that help maintain healthy tendons and bones. Aspic made with rooster or chicken is so good and easily 
Meat is a major source of protein for our body. Protein deficiency can lead to serious dysfunction of all organs. Goose meat is as easily digested as chicken, and goose fat is pretty valuable. Goose meat is darker than 
Meat rolls are a very tasty and fancy dish. You may use 
Lamb meat is very soft and rich in proteins. It is beneficial to seniors as this meat is tender and relatively low in fat. Moreover, lamb is the best natural source of zinc, and as we know zinc exerts a normalizing effect on the prostate and is important for proper functioning of all reproductive organs. What’s more, latest studies show that 
Chicken is known as one of the best sources of proteins. Moreover, it has more polyunsaturated fatty acids than any other meat. That’s why chicken is not only easily digested, but also helps prevent heart attack, blood-stroke and hypertension, maintains normal metabolism and strengthens immune system. Chicken meat contains more proteins than any other 
Meatballs are prepared from minced meat and are then stewed in sauce. You get a nourishing dish pleasant for digestion. Such small meatballs are wonderful for children, they are soft and not heavy on the kid’s stomach. They can be prepared with any garnish – rice, pasta, buckwheat or potatoes. We have prepared meatballs with potatoes. Such a dish can be easily prepared for the festive table as main course. 
Спагетти карбонара, никто точно не знает когда и кто именно придумал впервые этот рецепт. Достоверно только одно, это аппетитное блюдо родилось в Италии. Возможно это произошло тогда, когда американцы впервые посетили Италию и познакомили итальянцев с беконом, и так родился этот рецепт. Название карбонаро, это скорее всего призошло от того, 
Everybody loves homemade patties. They are rich and nourishing. It is best to use fresh meat cuts, necks for example. Necks are soft and tender. It is advisable to mix ground pork and beef together, as they work well with each other. It is healthier this way as you get more vitamins, minerals and protein. These patties are great for holiday meals, with or without garnish. 
Chicken meat has a lot of useful properties. It contains much iron, is dietary and light. When you are waiting for the guests to come or just want to gladden yours with a tasty, nice and nutritious dish, bake a whole chicken. A chicken prepared this way has a crackling, and its meat is juicy and tender, there is no dryness. Especially if you are preparing food 
Meat with mushrooms under the white sauce is very good for children’s health, people going in for sports, for manual workers and for those spending a lot of calories. This dish is rich in proteins, and proteins, as it is known, are the life. Proteins are essential for everybody, especially for a growing organism and for muscle gain. This dish also goes very well with romantic dinner 
Stuffed peppers are a perfect dish, which could be eaten for both lunch and dinner. It’s very nutritious and healthy. It can be prepared for children, but it would also be suitable for a romantic dinner. Everything important for our organism is very well combined in it: vegetables, meat and rice. Here you can use various kinds of sweet pepper – green, red, yellow – and even different varieties at the same time. Each ingredient of this dish 
Borsch, or borscht, is a vegetable soup from Eastern Europe, which name comes from the strong red color given by the beetroot – the main ingredient. Borsch can be vegetarian or with meat. You can use beef, pork or chicken – just to your taste. But it should always contain carrots, potato and beetroot, which gives the borsch its color. As beet (actually the substances in it) is nutritious itself, it provides a whole range of healthy processes in organism. 
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