Chinese scientists have conducted a study on the most salubrious fruits for the heart. The apricot came out on top. This juicy fruit is the best to keep the heart and blood vessels in order and prevent them from a number of diseases.
Apricots, both fresh and dry, are teeming with wholesome substances. For one, they are rich in potassium, which is most efficacious in them due to the unique combination with other minerals, vitamins and amino acids.
Apricots inhibit onsets of hypertensive crises and heart attacks, help get rid of edemas. They are recommended to be taken daily to people suffering from cardiovascular pathologies. This fruit can improve abnormal heart rhythms, bad blood circulation and increase the general state of the health.