French dietitians affirm that young corn slows down the ageing process – just by eating it as much as you can. People have known that corn is wholesome for a long time. It is tasty, nourishing, rich in microelements and vitamins that help regulate the functions of all body systems. And healthy people always look fresher and younger than those who are ailing.
Juicy young corn contains vitamins of groups B, K, E, C, magnesium, iron, potassium, calcium, phosphor, gold. Besides it has much fiber, dietary fibers and carotene that help purification of the body and cell renewal.
Dieticians advise eating more young corn when it’s in season. Canned corn produced by food industry retains its rejuvenating properties.