French dietitians affirm that young corn slows down the ageing process – just by eating it as much as you can. People have known that corn is wholesome for a long time. It is tasty, nourishing, rich in microelements and vitamins that help regulate the functions of all body systems. And healthy people always look ... Continue reading...
Tue, Jun 15, 2010
A new research reveals that children who eat a lot of foods containing Vitamin E run a lower risk of developing eczema or itching. Dr. Masayuki Okuda at Yamaguchi University in Ube and his colleagues measured the amount of different substances in the blood and found that in children with a high Vitamin E level the ... Continue reading...
Thu, Apr 8, 2010
Maple syrup is a rather strange product for Europeans though it is very popular in North America where it is a favorite delicacy. Scientists who studied this syrup concluded that it is very wholesome and has plenty of healing properties. Sweet things can be healthy too. This delicacy is of expensive ones because it takes from ... Continue reading...
Wed, Apr 7, 2010
This is not a catchphrase but the results of a research conducted by European Institute of Oncology, Milan. Red oranges are rich in vitamin C and other antioxidants which deactivate free radicals effectively, strengthen the immunity and help burn more fat than common orange oranges. Now this winter fruit is widely considered to be a major ... Continue reading...
Thu, Mar 11, 2010
The most popular sort of cabbage in Russia is white cabbage. It is really tasty and healthy. But its nearest relation is also worthy of our attention – Savoy cabbage, the voluptuous beauty. Savoy cabbage possesses an excellent taste and a number of wholesome properties, leaving white cabbage behind in some respects. For example, Savoy cabbage ... Continue reading...
Mon, Mar 8, 2010
Don’t neglect mushrooms on the grounds that they are poor in nutrients. Almost all mushrooms contain selenium which is necessary for our immune system. Low selenium level is linked with a higher risk of developing infectious diseases and cancer. For example, niacin and riboflavin are found in champignons. Niacin is nicotinic acid or vitamin B3. It is ... Continue reading...
Sat, Mar 6, 2010
Broccoli can be easily found in many groceries now, both frozen and fresh. But many people take no heed of it. They should! Broccoli has strong immunostimulatory properties. Besides, broccoli is rich in nutrients which protect all the body systems from injuries caused by aggressive free radicals. What is useful in Broccoli It is rich in vitamin ... Continue reading...
Fri, Jan 29, 2010
The low-calorie vitamin cocktail with kiwi and yoghurt is a rich, refreshing and enjoyable drink. You can make it in any season, because they sell kiwi all through the year. Among all fruits the kiwi is the richest source of vitamin C which plays an important role in cell rejuvenating. If you get sweet kiwi ... Continue reading...
Mon, Jan 18, 2010
Diets rich in green leaf vegetables, folic acid and vitamins serve as a protective factor against gene mutation which results in lung cancer, for ex-smokers and those who are still smoking. These research results were published in a study in the Cancer Research Journal. The researchers led by Stephen Belinsky, D. Sc. from the Research Institute, ... Continue reading...
Thu, Jan 14, 2010
Fruit salads are essential for healthy dieting. If you wish to be slim and beautiful you should finish every meal with fruits and fruit salads. They improve metabolism and they supply fresh vitamins. Bananas are rolled in dry cocoa for this salad, they taste very much like chocolates, sweet and copmletely natural. If they are ... Continue reading...
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Sat, Aug 21, 2010
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