Therapeutic ginger tea

Therapeutic Ginger Tea

Ginger tea is a tasty and healthy drink, revitalizing all body systems. From recent studies, it is known that ginger contains the 6-gingerol substance that effectively helps in case of bronchial asthma and dilates the bronchi by relaxing the smooth muscles.

Fresh ginger is a good natural antibiotic, which heals the mouth and throat, accelerates metabolism, and helps burn excess fat.

Ingredients for Ginger Tea

  • Fresh ginger root: 80-100 gr.
  • Green leaf tea (or a mixture of various tea): 2-3 tablespoons
  • Water: 1 liter.
  • Honey to taste.
  • Juice of 1-2 lemons (if bio lemons, it is possible and zest).

Recipe for Ginger Tea

  1. Peel ginger and grate it on a coarse grater.
  2. Put grated ginger in a teapot and add tea.
  3. Pour hot water.
  4. Decoct it there for 20-30 minutes.
  5. Pour lemon juice in the warm drink and add honey.
  6. Drink warm ginger tea as much as you wish.
  7. Therapeutic ginger tea

    Therapeutic ginger tea