Posts

Zucchini

Vegetable Marrows or Zucchini Are Healthy

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Those who want to slim down would do well to consider vegetable…
Green Tea

Wonderful Property of Green Tea

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The results of a new study reveal that the intake of green tea,…
Oyster Mushrooms Help in Slimming Down
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Mushrooms Help in Slimming Down

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A joint study of the Department of Nutrition at the Harvard School…
black rice

Whole Grain Foods to Fight Diabetes and Atherosclerosis

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American scientists discovered that people who eat several dishes…
Eat Cheese and Butter and Stay Healthy

Eat Cheese and Butter and Stay Healthy

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During the last 25 years the intake of medium-fat and high-fat…
Teflon Cookware Is Dangerous for Health

Teflon Cookware Is Dangerous for Health

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A recent article published in the Archives of Pediatrics and…
Black Rice Is an Excellent Source of Antioxidants

Black Rice Is an Excellent Source of Antioxidants

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Black rice is now regarded as an antioxidant leader, as has been…

Avocado - a Most Wholesome Fruit

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Discover the world of the wholesome fruit oil in the skin - start…
Nonfat Yogurt Can Be Harmful

Nonfat Yogurt Can Be Harmful

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Nonfat products are often advertised as food for super stars,…
The Cake

Trans Fats Kill

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Millions of people have heart attack every year caused by a high…
Whole Grains

Whole Grain Foods Regulate Cholesterol Level

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Discover an important kind of foods which help lower the level…
Eggs are a Perfect Breakfast
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Eggs Help Lose Weight

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Eggs are an inexpensive source of top-quality proteins and other…
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How to Cook Dessert with Dried Apricots Stuffed with Almond Nuts

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Dried apricot is a very healthy fruit; it is the richest source…

Pistachios Are Healthy for Blood Vessels and Heart

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Pistachios can be an important component of a healthy diet. Scientists…