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	<title>Comments on: Right Diet for Pregnant Women</title>
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	<link>http://geniuscook.com/right-diet-pregnant-women/</link>
	<description>Healthy Nutrition, Tasty Food, Simple Recipes</description>
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		<title>By: fahad</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-19274</link>
		<dc:creator>fahad</dc:creator>
		<pubDate>Sun, 28 Feb 2010 12:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-19274</guid>
		<description>18 years old My wife is 3 months pregnant , i would like to know more about what should she eat in next 6 months so that she can keep herself and baby health. all routine medical test Hb,Hep B, Urine DR, FBS, CBS/ESR all test are normal please let me .</description>
		<content:encoded><![CDATA[<p>18 years old My wife is 3 months pregnant , i would like to know more about what should she eat in next 6 months so that she can keep herself and baby health. all routine medical test Hb,Hep B, Urine DR, FBS, CBS/ESR all test are normal please let me .</p>
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	<item>
		<title>By: nebovivian</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-16218</link>
		<dc:creator>nebovivian</dc:creator>
		<pubDate>Tue, 15 Dec 2009 16:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-16218</guid>
		<description>wat is the right food or diet for a pregnant woman to eat wt out adding weight and still stay healthy.</description>
		<content:encoded><![CDATA[<p>wat is the right food or diet for a pregnant woman to eat wt out adding weight and still stay healthy.</p>
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	<item>
		<title>By: ecclesiastes dagogo</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-13030</link>
		<dc:creator>ecclesiastes dagogo</dc:creator>
		<pubDate>Mon, 10 Aug 2009 12:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-13030</guid>
		<description>pls i want to know more about the type of food &amp; drink.</description>
		<content:encoded><![CDATA[<p>pls i want to know more about the type of food &amp; drink.</p>
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		<title>By: Beneficial Raspberry &#124; Useful Properties of Foods &#124; Genius cook - Healthy Nutrition, Tasty Food, Simple Recipes</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-12789</link>
		<dc:creator>Beneficial Raspberry &#124; Useful Properties of Foods &#124; Genius cook - Healthy Nutrition, Tasty Food, Simple Recipes</dc:creator>
		<pubDate>Tue, 28 Jul 2009 05:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-12789</guid>
		<description>[...] advise to eat a handful of fresh raspberry every day during the season. Pregnant women can eat even more of it for it contains folic acid and P vitamin which are so necessary for unborn [...]</description>
		<content:encoded><![CDATA[<p>[...] advise to eat a handful of fresh raspberry every day during the season. Pregnant women can eat even more of it for it contains folic acid and P vitamin which are so necessary for unborn [...]</p>
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	<item>
		<title>By: Fruit and Vegetables Protect Pregnant Women from Infections &#124; Culinary News &#124; Genius cook - Healthy Nutrition, Tasty Food, Simple Recipes</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-12668</link>
		<dc:creator>Fruit and Vegetables Protect Pregnant Women from Infections &#124; Culinary News &#124; Genius cook - Healthy Nutrition, Tasty Food, Simple Recipes</dc:creator>
		<pubDate>Mon, 20 Jul 2009 20:34:45 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-12668</guid>
		<description>[...] researchers studied more than one thousand pregnant women and found out that those who ate from five to seven portions of fruits and vegetables a day fell [...]</description>
		<content:encoded><![CDATA[<p>[...] researchers studied more than one thousand pregnant women and found out that those who ate from five to seven portions of fruits and vegetables a day fell [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Tips for Women Trying to Conceive after 35 &#124; Getting Pregnant</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-12449</link>
		<dc:creator>Tips for Women Trying to Conceive after 35 &#124; Getting Pregnant</dc:creator>
		<pubDate>Thu, 09 Jul 2009 15:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-12449</guid>
		<description>[...] Setup a meeting with your health care provider to discuss the subject. An experienced doctor would review your recent medical requirements, your current lifestyle, as well as your medical history. After going through all these details, your doctor will be able to come up with a numbers of tips on how to conceive, such as taking folic acid, vitamin E and eating a healthy diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] Setup a meeting with your health care provider to discuss the subject. An experienced doctor would review your recent medical requirements, your current lifestyle, as well as your medical history. After going through all these details, your doctor will be able to come up with a numbers of tips on how to conceive, such as taking folic acid, vitamin E and eating a healthy diet. [...]</p>
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	<item>
		<title>By: AINSLEY</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-12366</link>
		<dc:creator>AINSLEY</dc:creator>
		<pubDate>Wed, 08 Jul 2009 18:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-12366</guid>
		<description>What is the normal temp of a pregnant woman in the first trimester? Any kind of help will be appreciated.</description>
		<content:encoded><![CDATA[<p>What is the normal temp of a pregnant woman in the first trimester? Any kind of help will be appreciated.</p>
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	<item>
		<title>By: Elena and Alfredo</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-12038</link>
		<dc:creator>Elena and Alfredo</dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-12038</guid>
		<description>We are not professional nutritionists, so, it&#039;s hard to give advice, moreover, everything depends on your situation, your health state, as every pregnancy is unique – just like every woman’s body. But still we can suggest some general tips. For example, it may be good for the health of a pregnant woman to drink natural juices, eat fruits and veggies, drink milk and also include plenty of fish and meat into your diet. Eat less sweets and baked goods, don’t drink sodas, as they contain too much sugar and are always bad for your health. 

For those who don’t want to gain too much weight during pregnancy here’s a useful tip: eat dried fruits instead of sweets, buns, donuts etc. Also, go easy on food containing margarine, semi-finished products and mayonnaise.

But first of all it’s important to consult your doctor on the proper diet during pregnancy.</description>
		<content:encoded><![CDATA[<p>We are not professional nutritionists, so, it&#8217;s hard to give advice, moreover, everything depends on your situation, your health state, as every pregnancy is unique – just like every woman’s body. But still we can suggest some general tips. For example, it may be good for the health of a pregnant woman to drink natural juices, eat fruits and veggies, drink milk and also include plenty of fish and meat into your diet. Eat less sweets and baked goods, don’t drink sodas, as they contain too much sugar and are always bad for your health. </p>
<p>For those who don’t want to gain too much weight during pregnancy here’s a useful tip: eat dried fruits instead of sweets, buns, donuts etc. Also, go easy on food containing margarine, semi-finished products and mayonnaise.</p>
<p>But first of all it’s important to consult your doctor on the proper diet during pregnancy.</p>
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	<item>
		<title>By: Bukky</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-11947</link>
		<dc:creator>Bukky</dc:creator>
		<pubDate>Fri, 19 Jun 2009 12:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-11947</guid>
		<description>Hello,am Bukky and am 3months into my pregnancy,i want to eat right for myself and my baby but i dont want to add too much weight and look terrible at the end of the pregnancy period,what do you advise i eat to avoid putting on much weight,and also what kind of exercises can be done and diet to eat.
Thank you
Bukky.</description>
		<content:encoded><![CDATA[<p>Hello,am Bukky and am 3months into my pregnancy,i want to eat right for myself and my baby but i dont want to add too much weight and look terrible at the end of the pregnancy period,what do you advise i eat to avoid putting on much weight,and also what kind of exercises can be done and diet to eat.<br />
Thank you<br />
Bukky.</p>
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	<item>
		<title>By: sanjeev</title>
		<link>http://geniuscook.com/right-diet-pregnant-women/#comment-11741</link>
		<dc:creator>sanjeev</dc:creator>
		<pubDate>Tue, 09 Jun 2009 11:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=2403#comment-11741</guid>
		<description>send me more infor about health diet for a pregnant woman during paregnanty period</description>
		<content:encoded><![CDATA[<p>send me more infor about health diet for a pregnant woman during paregnanty period</p>
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