There are enough data about wholesomeness of certain products, yet extensive research makes assurance doubly sure. American scientists from the Department of Urology, Washington University School of Medicine published a short study on nutraceutics, foods and nutrients which strengthen cancer prevention and help in treating prostatic cancer.
The urology specialists urge to use natural foods with no side effects. Now what important substances we should take care not to omit?
- Polyphenols in green tea
- Resveratrol in wine
- Lycopene in tomatoes abd tomato sauce where its concentration is even higher
- Selenium and zink in garlic
- Omega 3 in fish
- Calcium and vitamin D in diary products
- Anthocyans and vitaminC in pomegranate
Oncologists and urologists urge to take to a balanced and healthy diet as soon as possible.