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	<title>Comments for Geniuscook</title>
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	<description>Genius Cooking</description>
	<pubDate>Wed, 03 Dec 2008 23:31:53 +0000</pubDate>
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		<title>Comment on Salvia Sauce by Gilthead Seabream with Salvia Sauce &#124; Geniuscook</title>
		<link>http://geniuscook.com/salvia-sauce/#comment-4780</link>
		<dc:creator>Gilthead Seabream with Salvia Sauce &#124; Geniuscook</dc:creator>
		<pubDate>Wed, 03 Dec 2008 11:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=693#comment-4780</guid>
		<description>[...] Gilthead seabream is usually cooked on a grill. But we offer you something special here. Try this recipe for baked gilthead seabream with Salvia sauce. Creamy-caramel taste of this flavorous sauce gives the dish an amazing zing. The combination of sage leaves and basil is what creates a wonderful odor and taste of the sauce. The flesh of gilthead seabream is white and tender and has few bones. And you can&#8217;t think of any better sauce than our creamy-sage Salvia sauce! [...]</description>
		<content:encoded><![CDATA[<p>[...] Gilthead seabream is usually cooked on a grill. But we offer you something special here. Try this recipe for baked gilthead seabream with Salvia sauce. Creamy-caramel taste of this flavorous sauce gives the dish an amazing zing. The combination of sage leaves and basil is what creates a wonderful odor and taste of the sauce. The flesh of gilthead seabream is white and tender and has few bones. And you can&#8217;t think of any better sauce than our creamy-sage Salvia sauce! [...]</p>
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		<title>Comment on Yoghurt and Kefir by Sharon</title>
		<link>http://geniuscook.com/yoghurt-kefir/#comment-4614</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Wed, 26 Nov 2008 17:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/?p=570#comment-4614</guid>
		<description>While both Kefir and yogurt are cultured milk products, they contain different types of beneficial bacteria. Yogurt contains transient beneficial bacteria that keep your digestive system clean and provide food for the friendly bacteria that already are present. Kefir actually helps to colonize your intestinal tract -- a feat that yogurt cannot match.

Additionally, Kefir contains several major strains of friendly bacteria not commonly found in yogurt: Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. It also contains beneficial yeasts, such as Saccharomyces Kefir and Torula Kefir, which help balance the intestinal flora, including promotion of beneficial yeast in the body by penetrating the mucosal lining. They form a virtual SWAT team that housecleans and helps strengthen the intestines.

Kefir's active yeast and bacteria may provide more nutritive value than yogurt by helping digest the foods that you eat and by keeping the colon environment clean and healthy. The curd size of Kefir is smaller than yogurt, so it's also easier to digest, making it an ideal food for babies**, the elderly, and anyone with digestive health concerns.

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		<content:encoded><![CDATA[<p>While both Kefir and yogurt are cultured milk products, they contain different types of beneficial bacteria. Yogurt contains transient beneficial bacteria that keep your digestive system clean and provide food for the friendly bacteria that already are present. Kefir actually helps to colonize your intestinal tract &#8212; a feat that yogurt cannot match.</p>
<p>Additionally, Kefir contains several major strains of friendly bacteria not commonly found in yogurt: Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. It also contains beneficial yeasts, such as Saccharomyces Kefir and Torula Kefir, which help balance the intestinal flora, including promotion of beneficial yeast in the body by penetrating the mucosal lining. They form a virtual SWAT team that housecleans and helps strengthen the intestines.</p>
<p>Kefir&#8217;s active yeast and bacteria may provide more nutritive value than yogurt by helping digest the foods that you eat and by keeping the colon environment clean and healthy. The curd size of Kefir is smaller than yogurt, so it&#8217;s also easier to digest, making it an ideal food for babies**, the elderly, and anyone with digestive health concerns.</p>
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		<title>Comment on Nutrition and Diet for Pregnant Women by Kathy Mead</title>
		<link>http://geniuscook.com/diet-for-pregnant-women/#comment-939</link>
		<dc:creator>Kathy Mead</dc:creator>
		<pubDate>Thu, 04 Sep 2008 07:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/diet-for-pregnant-women/#comment-939</guid>
		<description>Good article for my wife, thanks! Diet is really important to mother-to-be。 Hope we will have a healthy baby.</description>
		<content:encoded><![CDATA[<p>Good article for my wife, thanks! Diet is really important to mother-to-be。 Hope we will have a healthy baby.</p>
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	</item>
	<item>
		<title>Comment on Pork Chop by E. Michael Martin</title>
		<link>http://geniuscook.com/pork-chop-cutlets/#comment-160</link>
		<dc:creator>E. Michael Martin</dc:creator>
		<pubDate>Thu, 03 Jul 2008 19:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/pork-chop-cutlets/#comment-160</guid>
		<description>The problem with pork is that, like any meat, the fat content is saturated fat.  This is bad.  There are so many better alternatives in vegetarian eating that it seems ridiculous to support the constant raping of resources that factory farming does.</description>
		<content:encoded><![CDATA[<p>The problem with pork is that, like any meat, the fat content is saturated fat.  This is bad.  There are so many better alternatives in vegetarian eating that it seems ridiculous to support the constant raping of resources that factory farming does.</p>
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		<title>Comment on Onion by shavi</title>
		<link>http://geniuscook.com/onions/#comment-46</link>
		<dc:creator>shavi</dc:creator>
		<pubDate>Mon, 05 May 2008 05:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/onions/#comment-46</guid>
		<description>fine, fantasic method. onion really helps in humen body</description>
		<content:encoded><![CDATA[<p>fine, fantasic method. onion really helps in humen body</p>
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	<item>
		<title>Comment on Dates by smileeo</title>
		<link>http://geniuscook.com/dates/#comment-44</link>
		<dc:creator>smileeo</dc:creator>
		<pubDate>Thu, 24 Apr 2008 09:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://geniuscook.com/kids-food/dates/#comment-44</guid>
		<description>good news.</description>
		<content:encoded><![CDATA[<p>good news.</p>
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